3 min
S4.E68 - [CLIP] Shifting Thoughts and Silent Mornings to Fight Stress and Invasive Thoughts, with Yogi Aaron Clarity with Teekay
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- Society & Culture
In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns.
Aaron is also the inventor of AYAMA, a revolutionary way to practice yoga and life pain-free.
Check out his website here!
As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page.
Be sure to FOLLOW, review, comment, and join us on social media.
Share this episode with your friends and loved ones; your support means the world to me fam!
Tee.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns.
Aaron is also the inventor of AYAMA, a revolutionary way to practice yoga and life pain-free.
Check out his website here!
As always, your host, Teekay, can be found at http://www.moreteekay.com and is now sharing daily stories on his Medium page.
Be sure to FOLLOW, review, comment, and join us on social media.
Share this episode with your friends and loved ones; your support means the world to me fam!
Tee.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/claritywithteekay/message
3 min