Salt & Light Yoga Podcast

Christina South

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HEALTH & FITNESS

Join in the conversation as we talk about wholistic living, spirituality, personal growth, and dig deep into real life struggles and celebrations. www.saltandlightyoga.com

12/06/2016

Salt and Light Yoga Meditation

Take a few minutes to be still and connect with God. Psalms 46:10 is the focus of the meditation.

7 min
09/05/2016

Being Whole: The Idol of Food

This is the second podcast in the series of Being Whole. Today we tackle an important issue. Is food ruling your life? Are you obsessed with what to eat, or what not to eat? If you're tired of being on the hamster wheel of fad diets, and are seeking true wholeness then listen in to today's podcast. Time for the healing to begin.

12 min
08/31/2016

Salt and Light Podcast: Being Whole-The Foundation

If we get really honest it's hard to feel "whole" in today's world. So what does it take to live fully, to be happy, healthy, whole and free? We are going to explore wholeness in a series of podcast. In this episode we lay the foundation for living a "whole" life.

7 min
08/29/2016

Salt & Light Yoga Podcast: React or Breathe

Join Christina South as she explores how we have a choice the way we react when those little annoyances show up in our daily life. This isn't easy work, but heart centered work is rarely easy.

8 min

4 Episodes

Join in the conversation as we talk about wholistic living, spirituality, personal growth, and dig deep into real life struggles and celebrations. www.saltandlightyoga.com

Creator

Christina South
Years Active

2K
Episodes

4
Rating

Clean
Show Website

Salt & Light Yoga Podcast

Salt & Light Yoga Podcast

Episodes

Salt and Light Yoga Meditation

Being Whole: The Idol of Food

Salt and Light Podcast: Being Whole-The Foundation

Salt & Light Yoga Podcast: React or Breathe

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