Sanity & Success

Emmelie De La Cruz
  • 4.9 (96)
  • ENTREPRENEURSHIP
Sanity & Success

Have you been so busy chasing success that you are questioning your own Sanity? Your thoughts are making you miserable. This is a podcast that will help you find and preserve your peace while you stack this paper and chase this purpose. We have focused so much on what we "do" that we have forgotten who we "are." 

Together, we'll get to the core of who you are outside of your typical labels like entrepreneur, parent, and employee. This is the Sanity and Success podcast where you will meet and dive into the minds of experts, entrepreneurs and everyday dope people that have found success while protecting their sanity and prioritizing their joy.


  1. NOV 4

    Navigating the Kind of Support That You Need as an Entrepreneur

    This episode is a must-listen for all my fellow entrepreneurs out there. As we approach the busy fall and holiday seasons, it's easy to get burnt out and overwhelmed. But I'm here to share my strategies for staying focused and making progress on your biggest goals. From understanding your "North Star" to identifying the type of support you need, this episode is packed with actionable tips to help you finish the year strong.   Key Takeaways: Define your North Star - the one thing you want to accomplish by the end of the year Assess whether you need information, guidance, or execution support to reach your goals Learn how to create a sustainable routine that works for your unique circumstances The power of programs like the Goldman Sachs 10,000 Small Businesses to provide valuable support Tips for balancing business goals with self-care and personal priorities   Join my newsletter here: sanityandsuccess.com Learn more about my marketing subscription service here: https://withvilla.com/?utm_source=podcast&?utm_medium=typesofsupport

    29 min

  2. FEB 7

    Ep 20 | Is Personal Branding A Double-Edged Sword for Founders of Color?

    In this episode, we talk about: How personal branding affects entrepreneurs of color. The 3 types of personal branding strategies that exist and how each varies: reputation builder, marketing, and business model. The stress entrepreneurs face when they feel forced to build a personal brand. Recommendations on how to create systems to duplicate yourself in your business   Hear more episodes on sanityandsuccess.com

    43 min

  3. JAN 26

    Ep 19 | How to Set New Year Intentions That You Won't Give Up On

    Learn how to cast a yearly vision that you don’t forget about come February. In this episode we will dive into a 'life audit' and chat about identifying and reframing those limiting beliefs so you can stop sabotaging your goals. I get real, sharing my own experiences juggling work, being a mom, and maintaining health. It's a laid-back chat filled with practical advice and a ton of encouragement. We cover: The pre-work that you need to do before any vision boards or collages Limiting beliefs and how they can hinder your goals. We'll discuss vision boarding and visualizing goals. Learn about the importance of creating mental connections and triggers for goals. How to reframe your limiting beliefs so you can stop getting in your own way. Resources mentioned: Substack Life Audit Article Limiting Belief Episode Planning Episode Come hang with me on Threads @emmeliedelacruz

    40 min

  4. 05/30/2023

    Ep 18 | Fatigue is killing businesses

    Fatigue is robbing founders, especially founders of color from the opportunity to build long-standing, legacy businesses. And two large contributing factors to that fatigue is building a personal brand as a marketing strategy and lack of capital to build a team and scale a company. To ignore the impact that these two things are having on the mental health of founders is ignorant at best and negligent at worst. This episode is bringing to light a conversation that has been had many times in private and should be had in public so that the entrepreniral ecosystem can support founders properly.   Original Post: https://www.instagram.com/p/Cs1Mxqku5hl/ Connect: @emmeliedelacruz info@onedaycmo.com

    27 min

  5. 09/18/2022

    Ep 17 | 3 Signs That You're Afraid to Pivot and Finding Alignment in Discomfort

    In this episode I'm going to talk about what alignment actually is (to me) and how to find it.  I shared 3 things that are probably holding you back from making the pivot you want in your life, and what were the things that I had to consider to create a life I loved, not one that I felt trapped in.    LINKS I MENTIONED Planning for the Year Episode   CONNECT WITH US Social Media: instagram.com/SanityandSuccess  Share the episode using: #SanityandSuccess ​​Sanity and Success Journal: https://amzn.to/3o1RoKp   APPLY TO WORK WITH EMMELIE Submit your application here!

    51 min

  6. 06/20/2022

    Ep 16 | Taking Back Control of your Marketing

    When we outsource marketing, it's often to hand over daily execution and get some things off our plates. You want to grow your business, and have tried hiring social media managers and virtual assistants. But you aren’t seeing the results you anticipated. You’re disappointed by their performance, and they're doing things you never intended for them to do, or worst of all, they're not doing anything at all. What could possibly be going on? Well. I'm here to explain why and what to do about it.

    28 min

  7. 06/05/2022

    EP 15 | Feeling Lonely after Relocating

    Sanity & Success

    38 min

  8. 03/20/2022

    EP 14 | The blessings of obedience with Destiny Thomas

    Prayer should be a desire, not a duty. Believers who have had a communication with God describe it as not only unforgettable, but also motivating to pray. With great intimacy comes tremendous power, and Destiny spends the rest of the podcast describing how people have accomplished great things through the power of prayer throughout history, and how it has changed her life. Listen to Destiny Thomas, A serial entrepreneur that is most known as The Prayerpist®️ because she assists on the go woman with slowing down and confronting the void within by taking her through a 6 step inner healing process known as Prayerpy to realize her Destiny.    CONNECT WITH DESTINY THOMAS website: https://www.realizingdestiny.com/ Podcast: Realizing Destiny  YouTube: https://www.youtube.com/channel/UCXpmiYKtpbge-FiLgyIgLPw IG: https://www.instagram.com/realizing_destiny/   CONNECT WITH US Social Media: instagram.com/SanityandSuccess  Share the episode using: #SanityandSuccess ​​Sanity and Success Journal: https://amzn.to/3o1RoKp   APPLY TO WORK WITH EMMELIE OneDayCMO.com/services

    32 min
See All (22)

Trailer

4.9
out of 5
96 Ratings

About

Have you been so busy chasing success that you are questioning your own Sanity? Your thoughts are making you miserable. This is a podcast that will help you find and preserve your peace while you stack this paper and chase this purpose. We have focused so much on what we "do" that we have forgotten who we "are." 

Together, we'll get to the core of who you are outside of your typical labels like entrepreneur, parent, and employee. This is the Sanity and Success podcast where you will meet and dive into the minds of experts, entrepreneurs and everyday dope people that have found success while protecting their sanity and prioritizing their joy.


Information

  • Creator
    Emmelie De La Cruz
  • Years Active
    2017 - 2024
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Sanity and Success
  • Show Website
    Sanity & Success

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