The School of Man podcast is pure alpha talk with the sole mission to better each man by helping him focus on what matters most. Raw and real, School of Man provides you a no b******t approach to life by introducing you to real men with real stories. Buckle your chin strap, get prepared for battle with your former self, and emerge reborn on the other side. This is the School of Man.
Ep 37: The Dream with Zack Cox, Brotherhood Class 001
The Core (Consistently Optimizing Real Energy) Five as the men of SoM like to call it are – Live, Love, Learn, Lead, and Legacy. These five key pillars are the heartbeat of the SoM Culture. In this Episode, Cole invites you into a behind the scenes look of what really goes on in SoM on … Ep 37: The Dream with Zack Cox, Brotherhood Class 001 Read More »
Ep 36: Vacation Mindset and the 4 Seasons of Business and Life
Vacation mindset is real. It sends men for one hell of a feedback loop and oftentimes looks a lot like summer. Each season has a different meaning: Spring – A time where everything is blooming. Summer – A time where vacation mindset kicks in. Fall – A time where the leaves change colors and they … Ep 36: Vacation Mindset and the 4 Seasons of Business and Life Read More »
Ep 35: The Midnight Murph
You can do it in your sleep takes on a whole new meaning when you actually try…to perform a task half asleep. Cole has been training for over 2 years now to set the world-record for most Murphs in under 24 hours. Periodically he will challenge himself to test his why. Just recently he did … Ep 35: The Midnight Murph Read More »
Ep 34: How To Go Up Another Level By Creating A Story￼
If you walk around SoM Headquarters long enough you will hear guys say, “meow, meow” to each other. In fact, you might even earn a patch that has “meow, meow” on it. It is to remind you to focus on the hard and the things that matter most…and when you don’t do what is hard, … Ep 34: How To Go Up Another Level By Creating A Story￼ Read More »
Ep 33: The World Class Routine
So you want to be successful? Simply do the shit others are not willing to do. That is the Ethos of Cole and the Ethos of men who are setting the world on fire. In this episode Cole takes you through his time honored principles of waking up before 5 a.m., cold therapy, silence, meditation, … Ep 33: The World Class Routine Read More »
Ep 32: Magic Moments Are What Life Is About
The second paragraph of the School of Man Ethos calls for you “To be the hero and father your children need.” But the reality is, we as men are battling with the addiction to distraction, e-mails, deadlines, growing a business, and putting food on the table. All of the sudden we look up and the … Ep 32: Magic Moments Are What Life Is About Read More »
SoM is the truth…
Edit - I stated below “nothing new” and realized that didn’t read correctly. Sadly, I’ve been all too familiar with my own junk for decades (nothing new). School of Man is gives hope that life can be something different. Thanks Cole.
Stumbled on this podcast when I became tired of walking in my own $h!t. Cole has been there, you can tell, and I never have to worry about listening to crap that doesn’t hit home. Nothing new, just the truth that I need reminded of often. Grateful for these men who are willing to share their journeys to help the rest of us through ours. Get you some!
This episode is a great reminder how important it is to be open and true to yourself as well ones you love. Being vulnerable is a key component to healthy healing and honesty.
Thanks for sharing
Ep 11 Perfectly Flawed
Cole exposes his deep personal flaws and regrets to show how universal they are. He then talks about how accepting the imperfect can allow people to be effective and powerful.
This really encouraged me knowing that I'm not alone. Even though some may judge me, I can still be of use to the world.
The podcast, was entertaining, provides useful information and was burden lifting.