305 episodes

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

School of Self-Image Tonya Leigh

    • Education
    • 4.8 • 873 Ratings

School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday.

Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto

    My Work Retreat

    My Work Retreat

    Discover why some time alone in an unfamiliar environment is just what you need to kickstart your productivity. I’m sharing my own experience of having a work retreat and giving you some ideas on how to prepare your brain, environment, and schedule to have an experience that truly gets you moving.
     
     
    Get full show notes and more information here: https://schoolofselfimage.com/290

    • 19 min
    5 Reasons Why I Journal

    5 Reasons Why I Journal

    Discover how journaling is the key to transforming your self-image. I’m sharing how journaling has simplified every aspect of my life over the past decade, how journaling allows your brain to operate at a higher level, and how to make it a daily practice in your life starting from today.
     
     
    Get full show notes and more information here: https://schoolofselfimage.com/289

    • 25 min
    Speak from Your Future

    Speak from Your Future

    Discover how to speak from your future, so you can create the kind of self-image that allows you to create truly extraordinary results. How you see yourself matters, so I’m sharing how to live from a future that you know is going to be amazing, instead of being stuck in a past that is still weighing you down and holding you back.
     
     
    Get full show notes and more information here: https://schoolofselfimage.com/288

    • 20 min
    I Don’t Know

    I Don’t Know

    Discover why a life lived from, “I don’t know,” always leads to a life you don’t really want to have. I’m sharing why the answer to any question always lies within you, and I’m giving you the tools you need to start accessing those answers right now.  
     
    Get full show notes and more information here: https://schoolofselfimage.com/287

    • 13 min
    Obstructive Thoughts

    Obstructive Thoughts

    Discover the secret to clearing your obstructive thoughts from the path that leads to your most extraordinary goals and dreams. I’m sharing how to first see your problem thoughts, and how you can start taking them down one by one so you can start to make real progress on your journey, whatever it is you want to create.
     
     
    Get full show notes and more information here: https://schoolofselfimage.com/286

    • 21 min
    Your Self-Care Business Plan

    Your Self-Care Business Plan

    Discover what you would include in your self-care business plan if you could recreate your health and wellbeing in any way you wanted. I’m sharing how to allow yourself to want what you want unapologetically, and sell yourself on the possibilities.
     
     
    Get full show notes and more information here: https://schoolofselfimage.com/285

    • 15 min

Customer Reviews

4.8 out of 5
873 Ratings

873 Ratings

Red & Rugged ,

Style and substance

Tonya uses her feminine energy to speak the truth about building a business, the joys and challenges along the way. Great behind the scenes in the membership and real talk about what it takes to create a successful.company. Love her “leisurely hustle” concept of self-care and taking control as the CEO of your life.

jasonMomma ,

Simply amazing

What a podcast! I have binge-listened to almost all the episodes. I am joining the self-image membership as a birthday gift to myself. I belong to another membership & value it so much. Adding Tonya’s membership to my tool-belt is my declaration that I invest in what I value … thank you for this podcast, you are amazing.

Dr Latifat ,

Thank you

I have listened to a few of these episodes and they have been solid. Thank you

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