20 min

Season 1, Ep 3 - Fill Your Paper With The Breathings of Your Heart 28 Summers - Find Your Adventure

    • Health & Fitness

In this episode of the 28 Summers podcast, host Jay Worthy talks about the transformational power of journaling and how it changed the course of his life.  William Wordsworth said ''Fill your paper with the breathings of your heart'' - through his own powerful journey with journaling and goal setting Jay will help you identify ways to ensure you get on your own path to adventurous and purposeful living...and stay there!

In this episode of the 28 Summers podcast, host Jay Worthy talks about the transformational power of journaling and how it changed the course of his life.  William Wordsworth said ''Fill your paper with the breathings of your heart'' - through his own powerful journey with journaling and goal setting Jay will help you identify ways to ensure you get on your own path to adventurous and purposeful living...and stay there!

20 min

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