Season 3 Episode 4: Grieving a Loss is Self-care!

Loss is part of life. Loss hurts, and grieving a loss is self-care that heals! COVID-19 presented many losses for our global community. We lost a lot of what we knew, from normalcy to loved ones passing away.  Many organizations are facing loss and impacts to their workforce even today.  When we do not allow a grief process to unfold, emotions may remain stuck and can cause problems and hindrances to our lives.  Allowing the grieving process, and incorporating recovery tools into the grief process, promotes healing, transformation, and impact!  In this episode, Ancy discusses 1. Types of loss that might have an impact on you (loss is not always a loved one passing away) 2. An emotion, that when processed, can promote healing and 3. One endeavor that might help you, and benefit those around you as you process your loss. You are 15 minutes away from these insights! Listen in to find out more…

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