1 hr 11 min

Season 4 Episode 54 | Special Guest Rafael Jauregui! Talks About Mental Health and PTSD | A Daily Dose of Hope A Daily Dose of Hope

    • Health & Fitness

Rafael is a former Military and now living a civilian life. A transition that was not easy. Today he shares with us all the hidden truth behind what it is like going from the military to everyday life. The challenges and what you can do to protect your own mental health. 



www.MotherTruckerYoga.com

  • Hope Zvara

Rafael is a former Military and now living a civilian life. A transition that was not easy. Today he shares with us all the hidden truth behind what it is like going from the military to everyday life. The challenges and what you can do to protect your own mental health. 



www.MotherTruckerYoga.com

1 hr 11 min

  • Hope Zvara

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