Self-Made People Sharing Their Secrets on how to:
⬆️ INCREASE your productivity,
💥 EXPLODE your time management,
📈 RAISE your mental and material wealth,
🏆 ACHIEVE optimal mind & body health.
🚨 Spoiler Alert - They all would tell YOU to No longer depend on anyone but YOURSELF to get the results YOU want!
What the SMU students learned on 2/1/23
✅Meet Noelle Paramoure, this week's student teacher and learn how she is working on the relationships in her life ✅If operating from your prodigy brain, every event or circumstance results in a gift and or an opportunity ✅ The three gifts our prodigy brain affords us and how to activate that part of our mind.
What the SMU students learned on 1/25/23
✅Meet Kim Vanderzee Smith, this week's student teacher and WHY she decided to become a student teacher. ✅The origin of the accomplice saboteurs (like the pleaser, the victim, the controller) ✅ The SAFETY NET you need to solve any problem and the KEY TO THE UNIVERSE that supports you in achieving ANY goal.
What the SMU students learned on 1/18/23
✅Meet Lesa Koski, this week's student teacher ✅The origin of the judgemental narrative we ALL hear ✅ The one question to ask yourself to reveal if your judge is sabotaging you
Forgiveness through divorce in MN and beyond - Doing Divorce Different
Tracy was a guest on Doing Divorce Different (hosted by Lesa Koski) to discuss the importance of forgiveness. Tracy walks us through the Four N’s of forgiveness and how to work through each step. Holding on to resentment can cause a lot of turmoil in life, affecting your friendships and relationships. Forgiving someone doesn't mean that the person is correct; it just means that you are letting go of the emotions impacting your life and setting yourself free. Tune in today to learn how to find thankfulness and positive intentions out of the things in life that feel heavy. In this episode: [2:40] Lesa’s story of what she needs to forgive from her teenage years. [5:53] Lesa and Tracy walk through the Four N’s to work through forgiveness. [16:00] How to write a letter of forgiveness. [17:05] Why are the Four N’s necessary? [19:05] Next month's topic: Worthiness. Key Takeaways: Your brain is either your worst enemy or your best friend. It will either work for us or against us. Quiet down the negative thoughts and turn up the strength within us. Forgiveness is a gift that you are giving yourself. There is much that can be learned from these situations and why forgiveness is needed. Find the things you can be thankful for, and make forgiveness about the lessons learned. When people avoid forgiveness, they will hold on to the situations causing a grudge or grief, which will continue to impact their life. Quotes: “It doesn't excuse what somebody did, you understand what happened, and you are moving forward. It doesn't mean that you don’t feel bad again or you don't have thoughts pop up that hurt you. Still, when old stories pop up, you let yourself know you are safe.” - Tracy Pleschourt “Part of neutralizing it was to have empathy for her and to think maybe what she went through, I can’t know exactly.” - Lesa Koski Check out and subscribe to Doing Divorce Different Podcast at https://podcasts.apple.com/us/podcast/doing-divorce-different-a-podcast-guide-to-doing/id1573644826
What the SMU students learned on 1/11/23
✅How and why the saboteur judge shows up FOR ALL OF US ✅All of our negative feelings come from this place AND can be controlled ✅ How to shift from your primitive brain to your prodigy so that you operate from positive feelings
What the SMU students learned on 1/4/23
✅What is the SMU Student Teacher Program ✅The root cause of your thinking and feeling lies within the saboteur narrative that shows up ✅How can you live out your purpose if your desire to impact other peoples lives
Thank you for sharing your story, Rhonda! Also appreciate these encouraging viewpoints from the Self-Made U program. Keep it going, Tracy!