Seeking Center: The Podcast Robyn Miller Brecker and Karen Loenser

While some of us may welcome change – and others may not, we can all agree that change can feel uncomfortable. And, we can also all agree that throughout different points in our lives, we ALL have to manage change. How can you navigate uncertainty with more ease, connection, and clarity? That’s where our friend Paige Davis comes in.

Paige is a renowned speaker, author, entrepreneur and sought after mindfulness trainer. She has walked many walks already in this lifetime and has always taken her spiritual curiosity, collective experiences, training and proven techniques to help others by sharing in one way or another: whether she’s creating products, businesses, a book, coaching or teaching.

What she knows now is that our nervous systems are in overdrive: fueling anxiety, fear, and overwhelm. And as you know, most of us are freakin' exhausted.

In her latest offering, P.A.U.S.E., which we’ll be discussing, Paige has created another way to get through our days and life. Think of Paige kind of like a (mid)life doula, providing guidance and structure to slow down (and soothe your nervous system), without abandoning your life and responsibilities as you navigate so many inevitable life transitions. Whether that’s career shifts, becoming an empty nester, relationship changes, taking care of teenagers, aging parents, prioritizing your health, and the list goes on.

Paige is all about giving you a toolkit of practices and resources to manage any transition with confidence. She believes that you don’t need a crisis to create change, but rather open-heartedness and the desire to enjoy your life now, not just when life gets turned upside down. And BONUS, it will make you better equipped in the likelihood that a crisis does hit or when life just likes to throw those curve balls. Listen now.

MORE FROM PAIGE DAVIS
Visit hellopaigedavis.com to find out more about Paige's P.A.U.S.E. offering, book a complimentary intro call – and learn about all of her other offerings.Follow her on instagram @hellopaigedavisBuy her book on Amazon, Here We Grow: Mindfulness through Cancer and Beyond Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

Karen and I are so blessed to meet special souls from all over the world that are awakening to their own intuitive abilities and marrying them with education, experience and their own past, professional backgrounds.

In this episode, we're talking to Cristina Rodenbeck in Hong Kong. She is a Leadership and Wellness Coach, Holistic Practitioner who is certified in Bach Flower Remedies -- and she can communicate and facilitate healing with animals as well! She's also certified in Iridology, Crystal Healing, and Mindfulness -- plus she hosts monthly "Kirtan" sessions. To say she's versed in many healing modalities is an understatement.

Cristina has walked the walk that many of you may be walking at this very moment. She dedicated a good portion of her adult life to two of the world’s greatest advertising agencies. She worked long hours, traveled all of the time, and went all out to meet tight deadlines and high expectations. While she loved the job, she wasn't loving life. She saw that many of the people around her felt the same. She knew something needed to change in her own life and she wanted to help others find balance as well.

In 2007, she committed to take back her life, regain her power and help others along the way. In 2014 she established the Manipura Wellness Practice  and hasn't looked back.

Her reach is global and she wants to help you thrive at work, home and in life -- and your pets too! We have so much to discuss. Listen now.

MORE FROM CRISTINA
Visit manipurawellness.com to find out more about all of Cristina’s offerings.Follow her on Instagram @manipura_petsVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

Larry Greene is here to raise the vibration of the human experience – and help all of us live in our prime. He believes in the potential of each of us to become the best version of ourselves.

As the founder and CEO of Genesis Performance, he wants to help you find balance in all areas of your health, whether it’s improving your sleep, raising your consciousness or enjoying new healthy foods. He’s devoted his life and work to building an unending supply of resources for you to use to your highest benefit.

Larry earned his MBA from Pepperdine University and is a National Academy of Sports Medicine Certified Personal Trainer with over 23 years of experience in the health and fitness industry as a gym owner, personal trainer, and nutrition & lifestyle advisor.

He’s had his own crossroads moments and has walked the walk in applying all of his knowledge and experience to find joy and passion in his own life as well.

We’re talking about mind, body + spirit in this episode and the small changes you can make to see and feel a huge difference in your every day. Larry is a man with a plan to change the world, one healthy and happy human at a time.

Listen now.

MORE FROM LARRY GREENE
Find out more about working with Larry or his team, as well as blogs and wellness information at genesisperformance.net.You can also book a session with Larry on theseekingcenter.com.Follow @genesisperformance on InstagramVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

Oh, we love how Seeking Center practitioners come into our lives. Let’s just say stars, tarot and a magical bus have something to do with today’s guest.

Our dear friend Noël was walking around her neighborhood in LA when she couldn’t help but notice the Star Magic School Bus parked nearby her house. She stepped onto it and was transported to an enchanted oasis, a secret garden hidden in plain sight. She met Ashli and here we are!

Ashli is an intuitive tarot reader, sound healer, and Reiki practitioner with clairvoyant, claircognizant, clairsentient, and medical intuitive abilities. She’s also an herbalism enthusiast, and infuses elements of astrology, numerology and color therapy into her readings and healings.

As an intuitive reader, Ashli channels Divine messages from Spirit to help you gain clarity and healing. Ashli uses tarot as a tool of Divination to receive Guidance that empowers you to shift the trajectory of your life in service of your Highest Good, affirm your own intuition, and equip you with the tools necessary to move forward in life from a place of love and compassion.

And while you can find her all around the LA area in the Star Magic School Bus, you can also experience her virtually, like I did, or even in your home.

It is Ashli’s Mission to help others tap into their Divine Gifts and open themselves up to receive and claim the Abundance that is their birthright.

Since Ashli’s versed in so many healing modalities there’s a lot to cover. Listen now.

MORE FROM ASHLI
Visit www.starmagictarot.com to find out more about all of Ashli’s offerings.Follow Ashli on instagram @starmagictarotVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

Karen and I are always talking about energy, and if you’re a frequent listener to this podcast, you know what I mean. We are all made up of energy and there is energy in literally everything around us from other humans, animals, plants, planets, our houses, our cars –- you name it, there’s energy.

And all of that energy impacts each and every one of us – our thoughts and emotions. Some of the time it will lift us up…and other times it may drain us or contribute to making us feel sad and overall down. What do we mean and what can you do about it?

We have our friend, the spectacular Christine Lang who is a medical intuitive, energy healer and executive coach back on the podcast to break it down and give you tools and exercises to keep all of your spaces energetically clean. We promise it's EASY!! There's nothing complicated about it.

Christine is a former attorney who discovered her intuitive and healing abilities as she pursued a cure for her own symptoms. Now Christine acts as a translator for a person’s spirit, helping people understand the messages that their spirits are sending them – through physical symptoms, patterns in their life and difficult relationships. She provides guidance and healing so people can resolve issues and release stored tension, allowing the body's natural healing abilities to take over.

Keep listening if you’re looking for simple ways to feel better no matter where you are – and to better understand how energy affects you every single day.

MORE FROM CHRISTINE LANG
Go to christinelang.org to check out Christine's monthly energy classes and her small group sessions.Follow Christine @christinelang_intuitive on InstagramMorning Star Green Tea Incense Sticks (on Amazon)Seeking Center: The Podcast with Christine, "The Body Whisperer: A Medical Intuitive Translates Symptoms Into Truth & Healing"Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter

We are always finding ways to incorporate good vibes through spirituality and wellness in all areas of our lives which makes meeting Ariana Ost so divinely led.

In 2006 Ariana’s world was shaken when her mother was diagnosed with terminal lung cancer and given 6 months to live. Her father researched endlessly and discovered the world of wellness and power of natural healing. Ariana’s mother became vegan, got rid of every toxic product, and began using filtered water and air. Her mother was able to extend her life by 3.5 years defying every odd and prognosis. The quality of life she experienced during her healing journey was incredible. After she passed away in 2009, Ariana was forever changed. She became committed to sharing her and her family’s story and the power of nature to restore us.

After becoming a mother herself, Ariana wanted to create a legacy for her children, honor her mother and spend as much time with her father as possible. She wanted to combine her love of design with her passion for yoga, spirituality and wellness. So she started the Ariana Ost lifestyle brand with the mission to elevate the everyday by creating decorative objects infused with soul, conviction and healing energy. The Ariana Ost brand fills a whitespace in the wellness market for decor with a contemporary aesthetic and resonance with mindfulness. Ariana’s father joined her in business and they became partners to help heal the world in a fashion forward aesthetic.

They are known for sourcing nature's jewelry healing crystals from all over the world to bring joy to people and their spaces. They’ve become experts on crystals, energy +  sound healing – and have created beautiful and healing pieces to help you heal yourself from the inside out.

Ariana is so full of authenticity, wisdom, power and a desire to make a positive energetic impact in as many lives as possible. Listen to the whole conversation.

MORE FROM ARIANA OST
We carry many of Ariana’s products on theseekingcenter.com.Visit Arianaost.com for their complete collection.Follow Ariana on Instagram @arianaostny Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet!

You can also follow Seeking Center on Instagram @theseekingcenter