24 episodes
Self Love Series with Cass Atiga Cass Atiga
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- Education
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5.0 • 56 Ratings
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Welcome to the Self Love Series with Cass Atiga where the goal is to spread and share self love through others and their stories.
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Ep. 24 Trust the Process ft. Lexxi Tatafu
On this Episode of the Self Love Series I am sitting down with my first teen guest, my little sister Lexxi. We talk about our current new beginnings and embracing not being good in the beginning.
We also cover negative self talk and how to overcome that.
Our take-aways for this episode for you to apply on your Self Love Journey is to embrace your new beginning in your life. Trust the timing of your learning and find the lessons of what you are meant to learn. Watch your mind and what you're focusing on. Remember why you are where you are. : )
We hope our stories and input on being a beginnger helps you to better love yourself so you can reach your God given potential. :) -
Ep. 23 Maintaining Balance in the Life Edit
This is the last pillar of our May Challenge, The Life Edit where we cover Assessing your life, pre week planning, and protecting your time.
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Ep. 22 Get Your Priorities Straight, The Life Edit
IG: @cassatiga
Book Referenced in this Episode: Becoming Your Best by Steven R Shallenberger
Show Referenced in Episode: The Home Edit (not Netflix) -
Ep. 21 Trust Yourself!
I don't know who needs to hear this, but no one can tell you what is best for your life but YOU & the Spirit. TRUST YOURSELF! :)
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Ep.20 The Life Edit, Spring Cleaning of your Wellness
Tune into the challenge each day on my Instagram @cassatiga
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Ep.19 You Are More Than Your Body with Brittainy Quinn (Moala)
Sitting down with the amazing Life Coach, Brittainy Quinn and talking all things self love, body image, toxic thoughts, and relationships.
Visit Brittainy and join her monthly challenges at: https://brittainyquinn.com/
Customer Reviews
Finding myself💛
I ABSOLUTELY LOVE THIS PODCAST!!!! I’ve have binged this whole podcast for this past week and I’ve been crying, not just silently crying but also ugly crying! Every episode I have cried, and I have taken something from every episode! I love this so much and I can’t wait for more episodes!💛
A MUST LISTEN!
I love how raw Cass is with herself and her guests! Every story has literally connected to me in so many ways. We need more uplifting women like Cass and great content like this in our life!
NECESSARY.
This series has been able to help me become more aware and more mindful of my journey of Self-Love. It’s been such a great opportunity to see other forms of Self-Love and how everyone’s journey is different. If you’re looking to find connection and understanding with amazing people and an inspiring host, THIS IS THE SERIES FOR YOU!