Sensitive in Nature Podcast Lisa Lewis
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- Health & Fitness
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Welcome to "Sensitive in Nature," the podcast that invites you to explore the profound connection between Highly Sensitive People and the natural world. I'm your host, Lisa Lewis, and I'm thrilled to embark on this journey with you.
In each episode, we'll delve into the unique experiences, challenges, and gifts of being highly sensitive, while discovering how nature serves as a sanctuary for those who feel deeply. We'll hear stories from individuals who have found solace, strength, and inspiration in the embrace of the natural world.
So, if you're someone who feels a deep kinship with nature or if you're curious about the transformative power it holds for Highly Sensitive People, you're in the right place. Let's embark on this journey together, and may it lead us to a deeper understanding of ourselves and the world around us.
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Sacred Harmony: Delving into Environmentalism, Spirituality, and Ethical Commitments with Roger Gottlieb
If you want to contribute to a positive change in environmentalism, where can you start? How is the natural world a place for you to deepen your spirituality? What can you do to preserve the life and spirituality of nature in our modern times of change?
In this podcast episode, Lisa Lewis speaks about sacred harmony and delves into environmentalism, spirituality, and ethical commitments with Roger Gottlieb.
Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com -
Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky
Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better?
In this podcast episode, Lisa Lewis I speak about the road to resilience and exploring mental well-being on the open road with Tyler Wittkofsky.
Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com -
Embracing Sensitivity: Navigating Parenthood with Insights, Challenges and Joy with Ryann Watkin
Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themselves and their families?
In this podcast episode, I discuss embracing sensitivity and navigating parenthood with insights, challenges, and joys with Ryann Watkin. We talk about postpartum depression, parenting HSP children, and finding ways to navigate parenthood as an HSP.
Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com -
Harmony in Healing: Nature Informed Therapy vs. Trauma Informed Therapy
Have you tried nature-informed therapy? How can you experience a new depth of healing through the power and support of nature? Can a trauma-informed therapeutic approach integrate the benefits of the natural world?
In this podcast episode, I discuss nature-informed therapy versus trauma-informed therapy. I discuss how these two therapy modalities are different and how they can complement one another.
Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com -
Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward
Have you heard of somagenics? Which incredible hidden depths of yourself can you unlock by using the body’s energy field in healing? How can you truly heal and let go of old patterns so that you can genuinely live your life?
In this podcast episode, I speak about transpersonal energy healing and trauma recovery with Kimberly Ward. We reflect on the power of somagenics to address trauma and we investigate survival energy patterns.
Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com -
Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell
When last did you allow yourself to spend quality time in nature? How often do you get into the outdoors and away from the fast-paced, naturally-disconnected, modern lifestyle? Can ecotherapy be a great tool to help bring people back to health in an ancient and forgotten way?
In this podcast episode, I speak about embracing nature to cultivate a deep connection in the face of a meta-crisis with Linda Buzzell. We discuss the benefits of ecotherapy and explain why the wilderness remains important in modern times.
Thanks for listening, I'd love to connect with you over on Instagram and Facebook.
Sign up for my Free Email Course.
SHOW NOTES AND RESOURCES: Click here
WEBSITE: www.sensitiveinnature.com
Customer Reviews
Giving voice to HSPs
Thank goodness there is this amazing podcast devoted to exploring all aspects of being a highly sensitive person! once I started reading the literature on HSPs, I couldn’t believe how accurately it reflected my experience. my daughter is also an HSP, so my favorite episodes so far has been the interview with Megghan Thompson on parenting a highly sensitive child. Lisa asks fantastic questions, and I wrote down so many notes from that episode that I still refer back to you now! Thank you, Lisa, for sharing your gifts with the world, and allowing others to do the same!
A Must Listen Podcast for Sensitives Who Feel Marginalized
Lisa covers relevant topics that are timely - in a way that is open
Thoughtful and insightful
I appreciate Lisa’s presence, awareness and sensitivity.