Trailer: Gluten Free You and Me

Hello There,

I am so glad that you are here- and I am so glad that I am here… Welcome to the Gluten Free You and Me Podcast!!! Where we learn to navigate and simplify our lives together in this gluten filled world.

My name is Coral Ward and I am the founder of Gluten Free with Coral. I started our gluten free and Celiac Journey about 4 years ago when my 2 year old daughter Chanelle was first diagnosed with Celiac Disease. Since her diagnosis my youngest daughter Sadie and I have both been diagnosed. That means 3 out of the 5 of our family members have Celiac Disease. 

I live a 100% gluten free lifestyle and I have to tell you that I have come to I love it! I have come to realize that I am happier and healthier than I have ever been. After years of suffering, I now have learned to listen to my body, be strong in my will power, and not let celiac disease control my life or more importantly my mind.

It hasn’t always been easy, I remember the first time I walked into the grocery store and after 3 1/2 hours I left the store with only 2 items in my cart. Crying the entire way home… I quickly realized that I needed to find my gluten free groove and fast. 

In this podcast I will be sharing exactly HOW I came to find this groove. Throughout these years of learning and becoming a gluten free expert I have created the gluten free eCourse, I offer one on one coaching, I travel and speak at events to help educate and inspire others and I have a strong presence on social media to help inspire you! 

For the past year I’ve had this crazy feeling that I just can’t seem to shake, the feeling that I needed to share my voice, share my stories and share my hope with all of you in a deeper and more intimate way. And that is what has inspired me to start this podcast. And I am more pumped than ever to share my greatest gems with each of you!

I will be featuring and interviewing incredible people, organizations and brands that are making our gluten free world just that much better. We will be talking about things that really matter. The day to day living and situations that we can learn and overcome together.

Whether YOU have celiac disease, someone you love does or you eat gluten free for any reason, this is the podcast that will motivate, inspire and teach you the ways without losing your mind!

My hope here with the Gluten Free You and Me Podcast, is that every time you finish an episode- you will leave feeling more informed, positive, uplifted, and inspired to overcome any obstacles you are facing and know that you are not alone in this journey.

Don’t forget to subscribe so that you don’t miss an episode 'cause believe me you are going to love the content we share here!  And when you do hear something that has helped you, please leave a comment review and share with us how you feel about the episode you are listening to and what golden nuggets you are taking away after listening.

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Learn more about the programs I offer 

Remember, I've got your back. I have a comprehensive gluten-free guide available on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources head over to GlutenFreeWithCoral.com

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