56 episodes

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

More 'Sex & Sanity': listentogcr.com/sex-n-sanity

Sex And Sanity The Gold Coast Report

    • Health & Fitness
    • 4.4 • 41 Ratings

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

More 'Sex & Sanity': listentogcr.com/sex-n-sanity

    Sex Trips, Traveling And Flying Out For Sex

    Sex Trips, Traveling And Flying Out For Sex

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    What’s the longest you’ve traveled for sex? Have you ever been flown out for sex? Have you ever been disappointed after a long journey to get that sexual experience? Listen to Ami, Araba, Nkechi & Deezy share their related experiences, and what’s more? Learn what to do if you are cheated on. Remember to do the dare and  share your experiences, sexual concerns, and sex-related questions to @amishikah on Instagram or @amisdiaries on Twitter. You can send an email to amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours!

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 1 hr 16 min
    Introducing MOSAIC!

    Introducing MOSAIC!

    MOSAIC is a live podcast and party event by the Gold Coast Report!

    It is all about exciting guest speakers, great conversations, an amazing time with friends and your favorite GCR podcast hosts!

    Talking kakraa, chilling and mingling kakraa 🥂

    Get your tickets at mosaic.listentogcr.com

    MOSAIC: Crafting the perfect night out, one experience at a time

    • 1 min
    Sex, Ecstasy And Spicing Things Up

    Sex, Ecstasy And Spicing Things Up

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    Would you say your sex life is exciting? How do you make ecstasy and fun a huge part of it? Listen to Sister Araba, Ami, and Sena talk about what they hope their sex lives will be like in 5 years, how to spice things up, polyamory, and other fun topics. Enjoy listening, do the dare, and share your experiences with us! Do you have a sexual concern or sex-related question? Send them to Ami on Twitter @amisdiaries, @amishikah on Instagram, or via email- amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours!
    Our sponsors: 


    AS Lubricants = @aslubricant/+233559087628  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 53 min
    Knowing Your Basic Sexual Rights & Embracing Your Sexuality

    Knowing Your Basic Sexual Rights & Embracing Your Sexuality

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    What is your daily source of pleasure? Do you know your basic sexual rights? Sexual rights are human rights! In this episode, we tell you the basic sexual rights and how you can fully embrace your sexuality by exercising those rights. Listen, enjoy, do the dare and share your experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is selected for answers in our first segment. It can be yours!
    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 58 min
    Cumming, Swinging And Sex Clubs

    Cumming, Swinging And Sex Clubs

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    Swinging can be very fun and beneficial to relationships. In this episode, with our guest, we share our swinging experiences, what makes it fun, how to be safe, and benefits. In our first segment, we answer a question about orgasm responses, squirting and female orgasms. Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!
    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com


    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 50 min
    What Contraceptive Are You On: Experiences, Side-Effects & Rational Selection

    What Contraceptive Are You On: Experiences, Side-Effects & Rational Selection

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    What contraceptive are you on? September is Sexual Health Month and getting on a reliable contraceptive to prevent unintended pregnancies and space out pregnancies is an important aspect of being sexually healthy & responsible. With our guests who have been on the long-term contraceptives, we discuss the options available, experiences, side-effects, benefits and the basic things you need to know about contraceptives and rational selection. In our first segment, we delved into breaking free from sexual guilt and being liberated enough to enjoy sex and pleasure to its fullest. There’s a whole lot to learn! Listen, enjoy, and share your related experiences with us! Do you have a sexual concern or sex-related  question you need an answer to? Send them to Ami on social media @amisdiaries or via email- amishikah@gmail.com. A question is always selected for answers in our first segment. It can be yours!

    Our sponsors: 


    AS Lubricants = @aslubricant/www.amisdiaries.com  
    Verifie Health = www.verifiehealth.com 
    Best vibe = www.bestvibe.com

    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook

    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me

    Send us your enquiries, comments & reactions: listentogcr.com/contact-us

    A GCR Production - Africa's Premiere Podcast Network

    • 1 hr 7 min

Customer Reviews

4.4 out of 5
41 Ratings

41 Ratings

AnonymousUserGh ,

Revolution; Unpopular Opinions

What can I say, it’s a brave and bad thing talking about sex in our day and age, given the generation of our parents see it as taboo. But our generation is suffering from information overdrive and it’s leading people to do the wrong things and causing issues for said people, but this podcast is putting things into perspective. Well proper sex education is key and it has to be contextual tho 😅, all the things I know about sex, I did my own research, but this is a great avenue to help reduce the hassle for the many confused out there.

williebareback ,

🙌🏿Finally, a Ghana sex podcast by the most kickass women!

You guys are a breath of fresh air in the stale and stagnating social conservatism of our country. Your free and informed discussion about sexuality and sexual health might be personal and fun to you (as it is to me and many others that listen). However, I believe that you’re achieving something greater: you’ve risen above the challenge of sexual and social shame in our country, courageously talking about stuff most Ghanaians think about, but would rather pretend they don’t. The future will remember your bold progressiveness. Thanks for reassuring us that it is possible to be a good-headed, functioning adult and still enjoy sex in all its entirety. 🙌🏿

goodbadboy😈 ,

🔥🔥🔥🔥

This podcast has really helped improve my sexual life as an addict

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