24 episodes

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

Sex And Sanity The Gold Coast Report

    • Sexuality
    • 4.4, 29 Ratings

Listen to Ami as she breaks the stigma associated with openly discussing sex through open conversations about sexuality and sexual health.

By sharing real life experiences, she brings to listeners stories that are raw and unfiltered, that serve to educate, entertain and promote sexual literacy.

    Nudes & Cybersex

    Nudes & Cybersex

    How often do you get freaky on camera? Or are you a virtual virgin?
    On this episode, Ami and her guests discuss the fun things you can do with your phone cameras while indoors for sexual gratification. She also shared her failed experience with the kitty kat pill (aphrodisiac) and ended with a fun dare: the phone call challenge.
    Listen, take notes, do the challenge and tell us about it. Send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries.
    Stay safe and enjoy!
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    Sex & Sanity Twitter
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    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me
    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 30 min
    'Sloppy' Sloppy Seconds

    'Sloppy' Sloppy Seconds

    Having sex with a second person after the first can be great if you are chasing sexual satisfaction. On this episode, Ami, Linda and a guest discuss sloppy seconds, the right way to go about it, why it shouldn’t be a slut-shaming term, their experiences and every other thing you need to know about sloppy seconds.
    Do you have similar experiences, questions or comments? Send them to Ami at amishikah@gmail.com or @amisdiaries. Stay safe and enjoy!
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    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook




    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo.
    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 38 min
    Caring For Our G******s

    Caring For Our G******s

    Caring for your g******s and making sure they are clean and healthy is a big part of owning your sexuality. In this episode, Ami tells you the basic things you need to know about maintaining good genital health to keep it in an excellent shape for sex. Whether you are a man or woman, listen and take notes.
    All comments, questions and topic suggestions are welcome! Send them to Ami at amisdiaries/amishikah@gmail.com
    Share | Follow | Subscribe




    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook




    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo.
    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 34 min
    The Lockdown, Sex & Masturbation

    The Lockdown, Sex & Masturbation

    How are you surviving the lockdown amid the coronavirus pandemic?
    Listen to us discuss how the lockdown has affected our sex lives and how you can make the most of your stay indoors.
    Send your questions, comments and stories to Ami at @amisdiaries/amishikah@gmail.com
    Share | Follow | Subscribe




    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook




    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo.
    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 37 min
    Kinks & Fetishes

    Kinks & Fetishes

    Why settle for vanilla when there is kinky? As an anti-kinkshaming podcast, Ami and her co-hosts delved into their various kinks, fetishes and fantasies. Do you have one? What is it? When is the right time to have the kink convo with a partner? What are the rules?
    Is there a thing like a bad kink? We answered these questions and more about exploring kinks on this episode. Listen, rate and send Ami your questions, comments and suggestions. @amisdiaries (Email: amishikah@gmail.com)
    Share | Follow | Subscribe




    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook




    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo.
    Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com

    • 37 min
    Our Sexual Regrets And Lessons

    Our Sexual Regrets And Lessons

    It's a new season and a new year!!
    In this episode, we looked back on our lives as sexually liberated women and had a conversation about our sex-related mistakes and regrets. It's an episode filled with lessons and very hilarious stories to keep you entertained while educating you alongside. Sex and Sanity encourages people to have open conversations about sex, embarrassing sex topics and anything that a sexually active person might have to deal with at a point. Listen, love it, rate and send Ami your questions, comments and suggestions
    Share | Follow | Subscribe




    Sex & Sanity Twitter
    Ami's Twitter
    Ami's Instagram
    Ami's Facebook




    Song Credit : Special thanks to Mzbel for use of her song, Awoso Me
    Song Credit: Special thanks to Ria Boss for use of her songs on the show. Find more of her work here
    Send all your enquiries, comments & reactions to: sas@goldcoastreport.com

    • 33 min

Customer Reviews

4.4 out of 5
29 Ratings

29 Ratings

williebareback ,

🙌🏿Finally, a Ghana sex podcast by the most kickass women!

You guys are a breath of fresh air in the stale and stagnating social conservatism of our country. Your free and informed discussion about sexuality and sexual health might be personal and fun to you (as it is to me and many others that listen). However, I believe that you’re achieving something greater: you’ve risen above the challenge of sexual and social shame in our country, courageously talking about stuff most Ghanaians think about, but would rather pretend they don’t. The future will remember your bold progressiveness. Thanks for reassuring us that it is possible to be a good-headed, functioning adult and still enjoy sex in all its entirety. 🙌🏿

goodbadboy😈 ,

🔥🔥🔥🔥

This podcast has really helped improve my sexual life as an addict

Fliqin ,

😍🔥😍

This podcast is really improving my sexual experiences

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