The Human Freedom Project

Elisha Celeste
The Human Freedom Project

If you are experiencing pain in any area of life, then you are being called to the path of freedom. And if you want freedom, you have to turn towards pain. Join Elisha Celeste, host of The Human Freedom Project, for thought-provoking dialogue and solocasts that will help you orient and make sense of the painful events of your own life, and those of the world. This podcast will give you a new perspective on human evolution, and a modern understanding of your innate capacities for transforming pain into wisdom, and yourself into a sovereign being.

  1. The Bowspring Method: Transforming Pain Through Posture and Play | Paris Latka

    8 DE JUL.

    The Bowspring Method: Transforming Pain Through Posture and Play | Paris Latka

    🌻 KINETIX SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this conversation I’m joined by my friend Paris Latka, Kinetix and Bowspring practitioner. Paris shares her journey from chronic pain to empowerment, challenging traditional yoga norms. We explore the Bowspring method and its potential as a path to physical and emotional freedom. We also dive into how Bowspring addresses pelvic instability, addresses pain, and fosters a deeper mind-body connection. Join us as Paris shares her light hearted approach to posture, expression, freedom and healing. // GUEST // Website  ➡️ https://www.intelligentmovementlab.com/  Instagram ➡️https://www.instagram.com/paris_latka/  Facebook ➡️ https://www.facebook.com/paris.latka/  // CHAPTERS // 00:00 Kinetix Summer School Announcement 00:45 Who is Paris Latka? 05:50 Paris' journey with pain and healing 10:07 Untangling physical and emotional sensations 14:38 Paris's personal transformation journey 20:55 Finding courage to question and speak up 26:01 Defining freedom and uninhibited expression 28:23 The importance of play in development and freedom 35:07 Traditional yoga vs Bowspring 42:36 Bowspring's approach to spinal curves and alignment 50:12 How Bowspring practice has evolved for Paris 54:54 Bowspring as a corrective for pelvic instability 59:13 Why people should try Bowspring 1:04:36 Where to find Paris online // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

    1h6min
  2. Sexuality, Male Trauma, and Healing Through Rough and Tumble Play | Rafe Kelley

    1 DE JUL.

    Sexuality, Male Trauma, and Healing Through Rough and Tumble Play | Rafe Kelley

    🌻 KINETIX SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this episode I’m joined by Rafe Kelley of Evolve, Move, Play. We delve deep into the transformative power of rough-and-tumble play and its role in sexual expression and healing trauma.  Rafe shares intimate personal stories of childhood trauma, addressing issues of sexual and emotional abuse, and his journey into the martial arts and using movement as a tool to heal and evolve. We also discuss the interplay between the body and emotional trauma, the importance of touch, consent, and attunement in adult relationships (from friendly to romantic).  Join us as we explore the significance of grappling with constraints, pain and adversity on the path to freedom and healing in this candid and insightful conversation. // GUEST // Website  ➡️ https://www.evolvemoveplay.com/ YouTube ➡️https://www.youtube.com/@RafeKelley Substack ➡️ https://evolvemoveplay.substack.com/ // CHAPTERS // 00:00 Kinetix Summer School Announcement 01:03 Rafe’s Background and Interests 4:41 Childhood and Family History 21:07 Early Experiences with Violence and Martial Arts 27:45 Navigating Personal Trauma and Healing 41:02 Struggles in Marriage and Therapy 50:23 New Beginnings 01:06:09 Healing through Rough and Tumble Play 01:16:18 Impact of Birth Stories 01:23:29 Why Adults Need Play + Sexual Dynamics 01:29:14 Boundaries, Consent and Safety in Relationships 01:44:27 Touch Literacy 01:49:42 The Moral Fabric of Society 02:00:44 Closing Thoughts and Future Plans // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

    2h3min
  3. Ancestral Diets, Weston A. Price, Faith and Healing in Community | Holistic Hilda

    24 DE JUN.

    Ancestral Diets, Weston A. Price, Faith and Healing in Community | Holistic Hilda

    🌻 KINETIX SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK In this conversation, I’m joined by Hilda Labrada Gore (a/k/a Holistic Hilda). Hilda is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively, as an experiential anthropologist—Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, etc.—with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast (13+ million downloads to date) on behalf of the Weston A. Price Foundation. Hilda shares the best of experts, experiences, and epic adventures on the podcast, her Holistic Hilda YouTube channel, and in person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun. // GUEST // Website  ➡️ www.holistichilda.com Instagram ➡️ https://www.instagram.com/holistichilda/ YouTube ➡️ https://www.youtube.com/c/HolisticHilda // CHAPTERS // 00:00 Introduction and Kinetics Summer School Announcement 00:45 Hilda's Mission and Passion for Ancient Health Traditions 04:04 Lessons from Hilda's Parents 13:53 Hilda's Birth Defect and Spiritual Journey 21:07 The Power of Intuition and Hilda’s Podcasting Journey 27:49 Embracing Gumption and Letting Go of Outcomes 29:53 The Power of Stillness and Detachment 31:45 Connecting with Nature and Self-Observation 34:04 Stories of Intuition and Unexpected Outcomes 38:15 The Wisdom of Ancestral Traditions 39:49 The Weston A. Price Foundation and Ancestral Diets 44:57 Trusting Nature and Our Bodies 46:26 Celebrating Community and Connection 51:49 Living Out Ancestral Secrets 54:01 Parting Words of Wisdom // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

    56min
  4. Healing Trauma & Facing Pain: Insights From 30 Years in Psychotherapy | Taylor White Moffitt

    17 DE JUN.

    Healing Trauma & Facing Pain: Insights From 30 Years in Psychotherapy | Taylor White Moffitt

    🌻 SUMMER SCHOOL 🎙️ Download my free audio on pain and freedom ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER) 📙 SUBSTACK Taylor White Moffitt shares transformative insights gleaned from three decades of helping people heal from trauma and overcome suffering as a psychotherapist, yoga teacher and coach. In this conversation Taylor and Elisha explore the paradoxical truth that accepting our pain is the key to change and personal growth. Taylor shares why cultivating curiosity, courage, and willingness are essential for navigating life's challenges and learning how to move from surviving to thriving. She also offers some practical tools for connecting with your body's wisdom to find peace and resilience in the face of adversity. Whether you're a mental practitioner seeking to deepen your practice or an individual on a path of personal growth, this episode is full of valuable insights and strategies for embracing the full spectrum of human experience and living with greater presence, curiosity, and courage. // GUEST // Website  ➡️ https://www.humanityshared.com/ // TOPICS // Healing trauma and overcoming suffering Longevity and the key to a good life Relationship challenges and why we suffer Individuation and personal growth Childhood patterns and emotional immaturity Mindfulness and personal responsibility Setting healthy boundaries in relationships Overcoming fear and taking risks Accepting pain to facilitate change Cultivating curiosity, courage, and willingness The paradox of acceptance and transformation Moving from survival mode to thriving Connecting with your body's wisdom Practical tools for personal growth and healing Facing adversity and challenges Safety vs bravery The role of a practitioner in healing and evolution // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

    1h48min
  5. Decentralized Governance, Mutual Aid Societies, and Subversive Innovation | Max Borders

    6 DE MAI.

    Decentralized Governance, Mutual Aid Societies, and Subversive Innovation | Max Borders

    📙 ⁠⁠⁠JOIN THE COMMUNITY ON SUBSTACK⁠⁠⁠ ⚛️ School for Living Science⁠⁠⁠ 🎙️ Download my free audio on pain and freedom.⁠⁠⁠ Max Borders shares his vision for creating new protocols and decentralized systems that enable true self-governance and human freedom. Drawing inspiration from the ideals of "consent of the governed" and "subversive innovation" Max outlines three fundamental features of the type of society he envisions: low transaction costs (less intermediaries), high predation costs (costly to exploit others), and low switching costs (easy to move from one government/system to another). He discusses the concept of "asymptotic anarchism" - an approach to gradually move society towards a condition of rules without rulers through entrepreneurship, technological innovation, and individual responsibility. Max also explores the idea of reviving "mutual aid societies" and civil associations as voluntary governance systems aligned with people's values. Elisha and Max dive deep into how such organizations could pave the way for self-determined communities, alternative economic models, private legal frameworks, and education outside state control.  If you're passionate about decentralization, crypto philosophy, and reimagining societal structures, you won’t want to miss this thought provoking conversation. // Guest // ➡️ Max’s Substack ➡️ Email Max // Watch and Subscribe on YouTube // ▶️ ⁠⁠The Human Freedom Project

    1h43min

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If you are experiencing pain in any area of life, then you are being called to the path of freedom. And if you want freedom, you have to turn towards pain. Join Elisha Celeste, host of The Human Freedom Project, for thought-provoking dialogue and solocasts that will help you orient and make sense of the painful events of your own life, and those of the world. This podcast will give you a new perspective on human evolution, and a modern understanding of your innate capacities for transforming pain into wisdom, and yourself into a sovereign being.

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