After multiple knee surgeries, I had to adapt—not just physically but mentally. A chance encounter with a boxing coach taught me more than footwork; it revealed the power of mindset. In this episode, I break down the difference between a fixed and victim mindset, and why staying mentally “on the balls of your feet” is key for first responders. Stay ready, stay adaptable, and keep moving forward.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 11, 2025 at 10:00 AM UTC
- Length10 min
- RatingClean