Shaping the Bodybuilding World | Sandy Williamson | Straight Outta The Lair Podcast Ep. 81 Straight Outta The Lair with Flex Lewis

Embark on a transformative journey through the empowering world of women's bodybuilding with the iconic Sandy Williamson, a veteran judge and shaper of the NPC and IFBB. This episode offers a window into Sandy's profound wisdom, cultivated from decades immersed in judging international competitions and her pivotal role in the progression of female athletes in fitness. Our conversation traverses the landscape of the sport, from the inspirational ascent of Rachel McLish, the first Miss Olympia,...