Shatter the Stigma Sam and Alex
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- Education
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Mental health is more important than ever. We begin to break down the stigma that is associated with this. We discuss a variety of things in the mental health and psychology world - ranging from tips and tricks all the way to our random thoughts of the day.
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Psych Ward: Patient vs. Staff
Alex and Sam discuss their jobs at psychiatric facilities, along with Sam's stay as a patient when she was younger. They talk about the point of views from both sides, and how Sam went from a patient to a staff.
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Life Changes and Mental Health
Alex and Sam discuss a big life change coming up for Alex and how that affects her mental health. They also discuss life changes for many people, such as high school to college transitions. Alex talks about what coping skills she uses during her life changes.
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LGBTQ Community with Alicia Basin, LPC
Alex and Sam interview Alicia Basin, LPC, on the LGBTQ community. They ask personal questions, how today's issues affect those part of the community, as well as how certain factors affect Alicia's ability to do her job as a therapist.
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Bipolar Disorder
Alex and Sam discuss bipolar disorder and the statistics around it. They read from the DSM-V, and Sam provides her own experiences with the disorder. Near the end of the episode, they go on funny tangents thanks to their ADHD.
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ADHD
Alex and Sam discuss ADHD and their personal experiences with it. In order to give a sense for the topic, this episode is unstructured. They go on tangents and explore random ideas that come into their heads. They each have experiences that are completely opposite, so it is a fun topic to start with.
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Eating Disorders and Chronic Illness with Jessica Rabon PhD, LCP
Alex and Sam interview Clinical Psychologist Jessica Rabon about eating disorders and chronic illness. They talk about everyday things that affect the two illnesses, as well as a connection between the two.