Great podcast, reminds me of a therapy session! Allows you to look inside yourself and all of her facts are backed by research. I like that the episodes are 13 minutes and I can listen on the go. Not to mention her voice is sooo soothing!!

Shay’s show will hook you up from the get go: she’s well informed, she brings knowledgeable guests to talk about various aspects of social and cognitive psychology. Truly high quality and engaging, I highly recommend it.

I was hooked as soon as I heard Shay’s soothing voice. She’s knowledgeable, enthusiastic and funny. You can feel Shay’s passion with her subject matter. Her research shows. I love that her Professor and different authors join her in some of the episodes. I’m not in the demographic group for this podcast but I am still able to learn and grow. The episode on self distancing is truly helping me through a negative experience. Thanks for all your hard work. I look forward to listening and learning.

I would have never thought in a million years that I would listen to, let alone enjoy a podcast! It’s not too long and it keeps you drawn in! It’s very interesting information that I would have never thought correlated. Keep it up mama!

My new Favorite Podcast! Talk about giving me self awareness wow! Yeah I did do that Shay 🤣 Amazing new perspectives! I’m so ready for this journey of healthier mindsets! Also want to mention your focus age group can definitely be 30 or older TRUST ME! You don’t want to put a ceiling on these gems girl Iam 27 and critically learning in these episodes on a deeper internal level of why I may think or react the way I do! Episode 1,4 & 6 are probably my favorite! Keep this up! We the people need this! ❤️🌸✨🌈🌻

When sitting down to start this series I have to admit I was skeptical, since I am adamant when it comes to taking advice about my self esteem. Having to sit and think about how I view myself compared to others has always been a one sided conversation, but this series has already changed my perspective. Shay Says has made me stop and look at things in a new perspective and really get great info on how I perceive things. The podcast was so easy to follow, and was backed up with lots of detailed topics to help educate someone who is seeking the knowledge without having to go to a therapist or try to find this information on their own. I have already recommended this podcast to a handful of friends and family and anyone else that might be thinking of giving it a listen definitely should. Can’t wait to hear the future episodes.

You might not know it now but after you begin to listen to Shay Says, you won’t be able to stop! This educational, motivational, and inspirational podcast will rework and reframe your mind to restore confidence, self esteem, and promote a positive mindset. Shay delivers facts and opinions all backed by evidence from extremely credible sources who are experts in their specific field. Her research is profound and you can truly tell and hear in her voice how passionate she is about this subject, truly wanting to help others with her knowledge. Personally, I resonated with the W.O.O.P. Theory and how you can achieve any goal/wish you aspire to by following a fool proof plan and sticking to your goals. I couldn’t be more excited to listen to the rest of the season and become more & more open and honest with myself. Shay really knows how to get you to dip deep within yourself and question things that you never thought could be a problem in the first place. I’m so inspired by this podcast and want everyone to hear what Shay has to say, because it will change your life.

Shay Says is such an enlightening podcast and connects viewers to how theirs emotions make sense in a psychological way. This podcast makes one feel less alone in their struggles through understanding themselves.

never been much of a podcast guy in my life (i’ve tried listening to a few and remained disinterested) however, Shay Says has managed to keep me wanting more as each minute passed. informative, relatable, and insightful; the podcast manages to retain intimacy with its listeners, all the while being factual and credible psychologically. based up on the first listen, the host herself is concise, friendly, and clearly passionate about her work. delving deeper and deeper into each episode illuminates revolutionary concepts regarding self-image, self-esteem, self-identification, relationships, and everything in between. our speaker is captivating and relatable, but serious in an effort to create a sense of urgency within ourselves to BETTER ourselves and our lives. beautifully spoken and comically enlightening, this is the podcast you didn’t know you needed.

This podcast is truly incredible and all the information can be applied to different aspects of our life to different degrees! I’m literally only going on to episode 3 now and am so eager to hear the rest. The information is very thought provoking and has allowed me to really dig deeper than I ever would have before. Also amazing tone and voice, I felt like I was at ease the entire time. Definitely a podcast I will always be cozying up to a cup of coffee with every time I listen!