Shea’s Pretty Skinny Shea Toston

The energies of the mind pare on different wavelengths or frequencies that match a particular emotion and nature of thought at any given time. Let’s discuss how we attract physically what we’re thinking mentally in this episode.

The magnetism of our mind is so intense it has the power to change our physical presentation. If you’re familiar with the placebo effect, this will be an introduction to its dark relative.

Mental Health Awareness Month is coming to a close, so let’s discuss recovery and medically assisted treatment. Mental health has come a long way, but are we rolling dark clouds over one another to cloud the possibilities? Let’s scratch the surface.

When our goals workout, we credit our hard work, intelligence, or skills. If we fail, we blame it on external factors we don’t control. Bias can be self serving, hinder our growth, and prevent us from learning from our mistakes. Let’s talk about it!

Creation and destruction are a choreographed dance. One does not happen without the other. In this episode we discuss transition as the bridge between the two.

Affirmations can positively influence our mindset, but they’re a tool. In this episode we’re discussing how the power of this tool can be unleashed.