78 episodes
SHELLY K Podcast Shelly Kwiatkouski
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- Health & Fitness
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5.0 • 5 Ratings
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Every journey inward is lead from Shelly Kwiatkouski unique relationship with spirit. Here Shelly will share her spiritual insights, meditation practices and yogic studies. Such experiences can have a transformative effect and can lead to a new understanding of life.
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Leveling Up Meditation
Every journey inward is led from Shelly unique relationship with spirit. Such experiences can have a transformative effect and can lead to a new understanding of life.
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Vulnerability Meditation
Today's Meditation we saw how our perfectionism masked vulnerability. Every Sunday Shelly teaches a morning meditation in studio and live stream.
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Morning Meditation with ShellyK
In today's Meditation Shelly guides us out of our discomfort and into our light. "I am not a Victim of My Circumstances, I am the Captain of My Experiences" For more insight join ShellyK in studio or live stream on Sunday mornings at 8:30am.
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Ask God for Help - Meditation
We often get confused when asking God for help. We often ask God "why" when asking for help. The "why" does not matter, ask God for help.
A brave Man knows Humility
A brave Man knows Vulnerability
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Higher Self vs Mental Chatter Meditation
Today's meditation once again we focus on connecting with our Higher Self and what words of wisdom does it have.
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Meditation with Higher Self
Today's meditation we connect with our Higher Self exploring our connection to spirit and strength our listen skills to understand.