She's The Phoenix Natasha Lynn

Its time to make sure this podcast is hitting home for you my listeners!More details and topicsmore connected experiencesNew New NewA little update to let you know the podcast is not ending but its revamping and getting down to the nitty gritty details to make this the best podcast it can be for yall!
Be back soon! xo, Natasha!

Unpredictable. Hospital Trips. Chaos. The reality of life after lossGrief still playing a large role in your lifeDepression & AnxietySelf Care & it's importance.

You can't grieve the wrong way, contrary to popular belief. 
coping with grief and traumamaking wild decisionschanging your entire lifenot allowing others to decide how you'll live lifeThis episode we dive in to the beginning stages of grief and trauma healing and talking about the boundaries or if there should any in the way each person moves forward. 

In this episode we talk about how not everyone has the best intentions in your life. We talk from the view of your life being a fire and how we protect that fire and add to it. Learning how to protect our fire, set boundaries and let go of those who are only taking from us. 

In this episode we talk about what it's like to have your living parent start to date after the other one has passed. What happens when it feels like they are moving too fast, things to consider and remember, and where the boundaries need to be set. I promise you this is an episode you don't want to miss. 

This episode we talk about what its like to be hyper independent while also being codependent. Reflecting on childhood, what created this scenario and how it plays in to adulthood. We talk about moving through it, recognizing it and accepting it.