Nothing much happens: bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
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Love this podcast
2일 전
Thank you thank you! Perfect voice to fall asleep to, and fabulous calming stories. I am always impressed that all of these stories are written by you - very cool :) Keep up the amazing work! We have a lot to do in the next 4 years to make it out the other side - and sleep is a great place to start.
Pure Comfort: The Perfect Bedtime Companion
11월 1일
Nothing Much Happens is a masterpiece in calming storytelling that delivers exactly what it promises—a gentle escape from the busyness of the day and a reliable path to relaxation. Kathryn Nicolai’s soothing voice, paired with her vivid, cozy narratives, makes each episode feel like a warm hug at bedtime. The stories are simple yet beautifully crafted, helping my mind unwind and guiding me to a restful sleep without even realizing it. I love how each story is told twice, the second time slower and softer, which somehow deepens the experience and lulls me into relaxation even faster. For anyone struggling with sleep or simply looking to add a peaceful ritual to their nighttime routine, this podcast is pure magic. It’s become my go-to for winding down—highly recommend!
Loud interruptions
3일 전
Not long ago, I would easily give 5 stars but now the loud ads that pop in between the calm are ruining everything,
No politics please
5일 전
I’ve been listening for years, but I don’t need to know your political views. Bye 👋🏻 I can’t believe this woman blocked me on Instagram. It’s hilarious. All I said was no politics please… As she was crying about the election publicly.
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- 제작진iHeartPodcasts
- 방송 연도2018년 - 2024년
- 에피소드381
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- 저작권2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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- 제공자iHeartMedia + Entertainment, Inc
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