Should you follow one style of yoga only? • Ep. 14

Are you attached to one yoga style? Are you thinking of taking up yoga and trying to figure out which style would be most appropriate for you? In this episode, I am sharing with you why I think one yoga style is unlikely to provide all the benefits yoga has to offer! One size doesn't fit all and for most people, one yoga style doesn't fit all their needs.

#TheROIofYoga #TheBenefitsOfYoga #HowToChooseAYogaStyle

_________________________________
📧 Newsletter: https://www.atzanis.com/newsletters/
📸 Instagram:  https://www.instagram.com/anastasis.tzanis
🎥 YouTube: https://www.youtube.com/c/anastasistzanisyoga
🫂 Facebook: https://www.facebook.com/anastasis.yoga/
🧘🏻‍♂️ Courses: https://www.atzanis.com/store/