34 min
Should you get an assessment? #9Nation Podcast
-
- Health & Fitness
Spoilers: The answer is probably!
In this episode, CrossFit9 Coaches Dane and Lindsay talk about:
What the assessments are (and the first kind is FREE and easy!)
Why you'd need an assessment (and it's not just for injuries!)
How assessments can help us make your workout experience a truly custom one -- even in classes!
Get more details on CrossFit9 athlete assessments at crossfit9.com/assess.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit9/message
Spoilers: The answer is probably!
In this episode, CrossFit9 Coaches Dane and Lindsay talk about:
What the assessments are (and the first kind is FREE and easy!)
Why you'd need an assessment (and it's not just for injuries!)
How assessments can help us make your workout experience a truly custom one -- even in classes!
Get more details on CrossFit9 athlete assessments at crossfit9.com/assess.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/crossfit9/message
34 min