If you want to be able to peacefully get stoned without ending up in a high binge, this episode was made for you. In our first every solo episode, I'm diving deep on all things cannabis and intuitive eating. In this episode I talk about:
- My personal story: how my relationship with cannabis changed as I healed my relationship with food.
- Top 3 reasons why high binges happen in the first place
- Why you're still binging when you're stoned but not when you're sober
- How to handle the situation where your mouth wants to continue experiencing the food but your body says you're full
- Various detailed tips and tools for addressing the causes of high binging
- The real sadness that can come up when you realize you're full and how to navigate this sadness
- Game changing questions/ prompts to ask yourself to get clear on your relationship with food in the context of using cannabis
- How to choose what to eat when stoned when everything sounds so good
- Navigating social pressures to participate in "munchies" when you're not actually hungry
In lieu of answering a listener question this week, I address a few questions from my Instagram audience on the topic of cannabis and intuitive eating.
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 24, 2022 at 4:00 AM UTC
- Length1h 7m
- Season1
- Episode8
- RatingExplicit