Sidekick Sessions: Beating Burnout with Kristin Graham, Host of the Fewer Things Better Podcast

Most of us have probably felt burned out at some point in our work careers, but what exactly is burnout, what causes it, and most importantly, how do we avoid it in the first place?

In this episode of Sidekick Sessions, Kristin Graham joins the team for a fascinating discussion that will equip you with tools to identify, prevent, and recover from burnout.  

Kristin has led communications and culture at some of the world's biggest companies. Now, she's on a journey to learn and share what she learns to make work better through her podcast, Fewer Things Better, and Unlock, a consulting company offering smart, simple solutions for organizations and busy professionals who want actions, not theory, on how to do fewer things better. 

Our WORKP2P sidekicks are Alysse Bryson, VP of community development; Tamar Medford, show producer; Elan Olsen, creative sidekick; Libby Sundgren, content development manager; and BEATS WORKING host Mark Wright. 

This episode is packed with tips and ideas to help you work smarter and live life on your terms. 

Resources from the episode:

1. Connect with Kristin on LinkedIn.
2. Visit Kristin's Unlock website to find video lessons to hack a better work experience and listen to her Fewer Things Better podcast here.
3. Listen to "Lessons From a Word Nerd. My Journey From Expedia to Amazon and Beyond," our episode with Kristin Graham, here.
4. Learn more about BEATS WORKING and our mission to redeem work here.
5. Get to know our Sidekicks and find ways to connect with them here.

BEATS WORKING is a platform on a mission to redeem work – the word, the place, and the way. We believe that work is the most honorable act in the universe, and through inspiring stories and practical insights, we want to transform the way people think about work and help them discover greater fulfillment in their lives. We invite you to join us as we build community through sharing and actively demonstrating what we learn. 

Stay up to date with us on Instagram (@beatsworkingshow), LinkedIn (@BEATS WORKING show), or YouTube (@BEATSWORKINGPODCAST). 

If you have a show idea, feedback, or just want to connect, email host Mark Wright at mark@beatsworking.show.