Silent or Loud: When to Speak Up

I am a huge advocate for silence.

I know that transformation happens when we are still: we let ourselves move from doing to being, and we make space. Practicing silence helps us be more grounded, mindful, and present. 

However, this practice of silence is not the end-goal in all spaces. In many spaces, we actually need to be speaking up more, especially against injustices.

In this episode we’ll break down learning one’s proximity to power, when and how to use your voice, the importance of silence, and more. 

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