45 episodes
Silk Strong Bryn Parker
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- Education
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5.0 • 6 Ratings
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Silk Strong is all about discovering tools to become stronger than yesterday. We talk about growth, failure and new adventures that are relatable to all people. It comes to you from the perspective of a 21 year old finding her own way through the world. Bryn Parker brings the unique perspective of a young adult pursuing personal growth. She shares what she’s done on her own journey, what she’s learned along the way, and how you can apply it to your own life. All to become- STRONGER THAN YESTERDAY.
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Give Yourself The Grace To Just BE
I often times feel guilty for not being productive or not “doing”. But I’m here to encourage you to actively tell that inner dialogue to take a hike. Because you are allowed to just be.
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Falling Off The Wagon
Just me here. Real and raw, letting you know that we are in this together
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Embrace The New
This week on the Silk Strong Podcast...
I talk about embracing the NEW
New can be scary.
But it can also be opportunities full of
Love
Luck
Excitement
Changes & Chances.
New leads to good & growth.
We just have to believe in ourselves to get there❣️ -
Ride Out Your Emotions
This week on the Silk Strong Podcast....
I take a deep dive into what it looks like to become emotionally healthy.
To ride out our emotional rollercoaster.
Not to stop at the low points.
But not to settle into the high points either.
There are times in life where we need to boss up.
To focus and accomplish whatever is in front of us.
But with that comes scheduling intentional time to feel your emotions.
To let all the emotions in, feel them, and ride them into the next one.
Emotional health is just one of the four pillars of health, but in my opinion it is a big one. -
Management
This week on the Silk Strong podcast...
I share the lesson I’ve recently learned from our dog trainer. all about MANAGEMENT.
We can do so much to work on ourselves and succeed, but if we’re not managing the environment around us-our work could be wasted.
We have to control our environments.
Take calculated risks.
Starting with taking just one step outside of our comfort zones.
Value our time and energy.
Be picky about who gets our time & energy.
And manage those around us.
Just like a plant.
In order to grow, we have to manage our environment.
Customer Reviews
Grateful
I look forward to this podcast weekly! The positivity, and realness lets me thrive. These podcasts give me gut checks, reality checks and allow me to think. I love the helpful advice and relatable content. I also love the growth that this podcast supports. If you haven’t yet it’s a MUST listen to!
An amazing wonderful young woman! Wow!
I love this podcast. I’m a news junkie and this is the first podcast I went to on my way to All in with Chris Hayes. Proof that it’s good if it can derail me from my politics! Thank you for doing this!