Silver Disobedience® Perception Dynamics™ Hosted by Dian Griesel

Dian Griesel, Ph.D. aka @SilverDisobedience
  • 5.0 (6)
  • PERSONAL JOURNALS

Silver Disobedience® Perception Dynamics is a podcast that dives into the stories of fascinating individuals from diverse walks of life. We discuss work, play, business, psychology, careers, pop culture, trends, B.S., and all kinds of topics to fire up your personal growth. Every episode promises to help you better understand yourself & others.🎙With warmth and curiosity, host Dian Griesel uncovers the pivotal moments, challenges, and insights that shaped the paths of her guests, offering listeners a rich tapestry of human experience, wisdom and inspiration.🎙New episodes weekly.

  1. 1D AGO

    BRAIN FOG: 10 Tips to Clear Your Thinking Now!

    10 Effective Tips to Overcome Brain Fog | SilverDisobedience Perception Dynamics Podcast In this episode of the Silver Disobedience© PerceptionDynamics™ Podcast, Dian Griesel, also known as @SilverDisobedience, addresses the universal issue of brain fog and shares 10 practical steps that have personally helped her clear her thinking for more productive days. From theimportance of taking walks to prioritizing sleep and organizing your space, these actionable tips aim to help viewers achieve clearer thinking and improve overall well-being. Dian also discusses the impact of sugar, caffeine, alcohol, and the significance of meeting physical needs for mental clarity. Tune in and discover how you can supercharge your brain power starting today.  Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠   But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. 00:00 Introduction to Silver Disobedience 00:15 Understanding Brain Fog 01:36 Step 1: The Power of Walking 03:05 Step 2: Managing Sugar Intake 04:48 Step 3: Embrace an Organized Space 05:54 Step 4: Prioritize Your Sleep 07:39 Step 5: The Benefits of Meditation 09:43 Step 6: Addressing Mind Irritations 11:47 Step 7: Coffee and Alcohol Considerations 14:04 Step 8: Making Prompt Decisions 15:10 Step 9: Breathing Fresh Air 15:57 Step 10: Satisfying Physical Needs 17:45 Conclusion and Final Thoughts

    18 min

  2. 3D AGO

    Layers of Light: Gregory de la Haba on Art and Inspiration

    Exploring the Intersection of Art, Life, and Masculinity with Gregory de la Haba | Silver Disobedience PodcastIn this episode of the Silver Disobedience Perception Dynamics podcast, host Dian Griesel engages in a compelling conversation with multidisciplinary artist Gregory de la Haba. Gregory, who delves into topics such as gambling addiction, masculinity, and cultural perceptions of modern men, shares his artistic journey and the evolution of his unique style. The discussion also covers Gregory's intriguing 'New York City portals' series and 'light paintings,' which capture vibrational frequencies through the use of glowing lines. The pair unpack the Spanish concept of 'duende,' highlighting moments of pure creative immersion. This episode offers deep insights into how life experiences shape artistic expression and provides an intimate look at Gregory's creative process. Don't miss this fascinating discussion that merges art, philosophy, and personal growth. Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠   But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/ Show Run: 00:00 Introduction and Guest Introduction01:06 Exploring Multidisciplinary Art03:26 The Impact of COVID on Art10:36 The Concept of Duende16:27 Finding Your Unique Artistic Voice21:50 Role Models and Life's Journey23:24 The Impact of Parenthood on Artistry25:13 The Evolution of an Artist's Identity27:09 Defining Art and the Role of the Artist27:48 The Creative Process: Writing and Painting30:05 The Influence of Urban Life on Art33:26 Graffiti: An American Art Form38:46 Finding Inspiration and the Power of Art44:47 Life's Synchronicities and Artistic Expression47:41 Conclusion and Final Thoughts

    49 min

  3. 6D AGO

    Hollywood Power: Behind the Scenes with Robert Darwell Top Entertainment Attorney & Producer

    Unveiling Hollywood's Power Dynamics with Robert Darwell: From Law to Filmmaking Join host Dian Griesel as she interviews Robert Darwell, a powerhouse in the Hollywood legal and production scene. Robert, the head of Global Media at Sheppard Mullin, shares insights from his illustrious career, spanning from groundbreaking legal deals to producing acclaimed documentaries. Discover the stories behind films like 'The Nineties Club' and 'Black Uniform,' and get a sneak peek into his latest project, 'Crowning Achievement.' Learn about the evolving dynamics of Hollywood, the impact of AI on the industry, and get valuable advice for aspiring professionals. Filmed at the iconic Manhattan Center, this episode is a deep dive into the world of entertainment law and film production. SHOW RUN: 00:00 Introduction to the Power Players in Hollywood 00:08 Meet Robert Darwell: Hollywood's Power Lawyer 01:07 The Nineties Club: A Tribute to the Elderly 03:13 Black Uniform: Honoring Black Veterans 06:01 Crowning Achievement: The Miss America Project 09:38 Navigating the Film Festival Circuit 12:40 The Evolution of Entertainment Law 16:33 The Changing Landscape of Hollywood 18:54 The Power Dynamics in Hollywood 24:18 The Future of Iconic Characters and Franchises 27:49 The Shift to Streaming and Series 29:36 Challenges in Film Distribution 30:36 Independent Film Distribution Strategies 33:30 Content Boom and Market Adjustments 36:21 Crowdfunding and Niche Investments 37:51 AI's Impact on the Entertainment Industry 42:49 The Value of Personal Connections in Law 45:30 Building a Diverse and Skilled Legal Team 53:50 Final Thoughts and Advice for Lawyers Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠  But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/

    55 min

  4. AUG 18

    Embracing Life After Loss: A Journey of Rediscovery and Love with Diane Pike Heiler

    Grieving, Healing, and Finding Love Again | Diane Pike Heiler's Inspiring StoryIn this episode of the Silver Disobedience Perception Dynamics podcast, host Dian Griesel sits down with Diane Pike Heiler, author of 'A Widow's Fire'. They dive into Diane's journey of caregiving for her ailing husband, grieving his loss, and eventually finding love again. Diane shares her personal experiences, emotional struggles, and the importance of self-discovery and openness in forging new relationships. Her heartfelt story is filled with wisdom and insights on living life to the fullest, even after significant loss. This episode is a must-watch for anyone dealing with grief, caregiving, or looking to find new love later in life. Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/ SHOW RUN: 00:00 Introduction to Caregiving and Loss00:51 Guest Introduction: Diane Pike Heiler02:04 Diane's Personal Journey04:19 The Concept of Widow's Fire07:11 Family Reactions and Support09:34 Navigating Grief and New Relationships14:17 Reflections on Grief and Moving Forward17:26 Embracing New Beginnings25:11 The Role of an Editor25:25 Redhead Stories and Family Anecdotes28:25 Meeting Bob and First Impressions30:38 Building a Relationship with Bob34:00 Advice on Life After Loss36:32 Embracing Life and New Beginnings43:14 Meeting Bob's Mother45:37 Final Thoughts and Encouragement

    50 min

  5. AUG 15

    Life Expectancy: How Actuaries Determine Our Expiration Dates

    Analyzing Life Expectancy with Actuary Expert Philip Lehpamer | Silver Disobedience Perception Dynamics PodcastIn this compelling episode of the Silver Disobedience Perception Dynamics podcast hosted by Dian Griesel, the conversation delves deeply into the concept of life expectancy with special guest and actuary expert Philip Lehpamer. Philip explains the role of an actuary, how life expectancy tables are constructed, and the factors that influence these statistics. They also discuss the differential life expectancy between males and females, the historical trends in life expectancy in the United States, and interesting actuarial studies on Hollywood actors and major league sports players. The episode wraps up with a discussion on Philip's book 'Unwavering Love'. Engaging and enlightening, this episode offers a unique perspective on the science behind life expectancy. Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/ Show Run:00:00 Introduction and Today's Topic00:18 The Importance of Discussing Death01:21 Introducing the Expert: Philip Lehpamer01:51 Understanding Actuarial Science02:33 Life Expectancy and Actuarial Tables07:15 Gender Differences in Life Expectancy16:18 Social Security and Actuarial Calculations17:18 Life Expectancy Trends Over Time26:50 Social Security and Mortality Rates29:29 Hypothetical Life Tables33:15 Hollywood Mortality Study40:59 Survivor Curves and Life Expectancy45:26 Unwavering Love: The Book50:29 Conclusion and Final Thoughts

    52 min

  6. AUG 11

    Stress Strategies: A Conversation with Dr. Leigh Vinocur, MD

    Triaging Stress: From Emergency Room to Everyday Life with Dr. Leigh Vinocur, MD In this enlightening episode, Dian Griesel hosts Dr. Leigh Vinocur, MD, a distinguished emergency room physician and author of the new book 'Never Let Them See You Sweat.' They discuss the challenges of staying calm under pressure, the science behind managing stress, and practical methods to harness stress for success. Dr. Vinocur shares personal anecdotes, discusses the biological responses to stress, and provides valuable insights on enhancing resilience and mental well-being. She also highlights the importance of supporting others in high-stress environments and balancing professional and personal life. Join us for an engaging conversation brimming with practical advice and science-backed strategies that you can apply in your daily life to manage stress effectively. You'll leave feeling empowered and equipped to take on life's challenges with a calm and collected mind. Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com But for starters…I am a perception analyst, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/ 00:00 Introduction and Guest Introduction 00:50 Understanding Stress and Its Biological Basis 02:06 Managing Stress: Techniques and Training 05:17 Triage Your Stress: Lessons from the ER 06:45 Women and Stress: Unique Challenges and Solutions 15:04 The Role of Vanity and Self-Care in Stress Management 22:02 Science-Backed Stress Relief Methods 27:55 Doctors and Gender: Personal Experiences 28:26 Analyzing Medical Data: Gender Differences 28:57 Heart Disease and Gender Bias 30:33 Pharmaceutical Research and Gender 32:43 The Rise of the Google Doctor 35:47 Mind-Body Connection in Medicine 39:57 Longevity and Lifestyle Choices 42:24 The Role of Stress in Health 44:29 Personal Stories and Reflections 49:32 Conclusion and Final Thoughts

    51 min

  7. AUG 8

    Exploring Iconic Manhattan Center: A Soundtrack through History with Peter Ross

    Exploring the Manhattan Center with Peter Ross: A Journey Through History and Events In this episode of the Silver Disobedience Perception Dynamics podcast, host Dian Griesel sits down with Peter Ross, the longtime general counsel of the iconic Manhattan Center. They delve deep into the rich history of the center, from its origins as Oscar Hammerstein's opera house in 1906, to its transformation into a modern venue hosting a variety of concerts, recordings, and special events. Peter shares captivating stories about renowned artists like Carlos Santana, Alicia Keys, Bono, and provides insights into the unique acoustics and architectural marvels of the Grand and Hammerstein Ballrooms. The episode also highlights the Center's role in film scoring, including work on Steven Spielberg's 'West Side Story.' Whether you're a music enthusiast or intrigued by historic venues, this episode offers a fascinating glimpse into the storied legacy and ongoing vibrancy of The Manhattan Center. MC Instagram MC Facebook MC Linkedin Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com⁠ But for starters…I am a perception analyst, counselor, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. https://www.themanhattancenter.com/ Show Run: 00:00 Introduction and Guest Introduction 00:44 Memorable Recordings at Manhattan Center 03:29 Exploring the Unique Features of Manhattan Center 05:00 The Grand and Hammerstein Ballrooms 07:05 Oscar Hammerstein's Legacy 25:24 Renovation and Modern Events 28:26 Event Transformations and Notable Performances 28:52 Corporate and Fundraising Events 29:41 Memorable Musical Moments33:17 Sports and Entertainment Events 35:37 Production and Recording Studios 40:11 Iconic Film Scores and Acoustics 56:06 Conclusion and Reflections

    58 min

  8. AUG 4

    Styling Through Menopause and Beyond with Tracy Gold

    Navigating Menopausal Fashion with Expert Tracy GoldIn this episode of the Silver Disobedience Perception Dynamics podcast, host Dian Griesel sits down with menopause style expert Tracy Gold to discuss how fashion choices might change as women age, particularly after menopause. Tracy shares her experiences and insights into the specific challenges faced by women over 40 when it comes to fashion and style. She outlines her journey in the fashion industry, the importance of having clothing that adapts to changing bodies, and how to maintain a confident and stylish appearance despite the physical changes brought about by menopause. Tracy also provides valuable tips on choosing breathable fabrics, versatile clothing, and pieces that offer shape without being too tight. The episode wraps up with Tracy's emphasis on the importance of personal style as a form of self-expression and confidence. Learn more about Tracy at any of these links: web: http://tracygoldfashiontips.com/Youtube: https://www.youtube.com/user/tracygoldfashiontipsInstagram: https://www.instagram.com/tracy_gold_fashion_tips/?hl=en Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here:   ⁠https://diangriesel.com But for starters…I am a perception analyst, hypnotherapist, author of 16 books and a Wilhelmina model. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. This episode was recorded in collaboration with The Manhattan Center, New York City, New York. Tune in for more information on Spotify:   ⁠https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe⁠ OR YouTube:  ⁠https://www.youtube.com/@SilverDisobedience⁠ OR iTunes/Apple Podcasts:   ⁠https://podcasts.apple.com/us/podcast/silver-disobedience-perception-dynamics-hosted-by-dian/id1582857422⁠  I❤️ https://www.iheart.com/podcast/269-silver-disobedience-percep-270666871/ OR LinkedIn: ⁠https://www.linkedin.com/in/diangriesel/⁠ @SilverDisobedience on ⁠Instagram⁠ and ⁠Facebook⁠ @DianGriesel on ⁠Instagram⁠ and ⁠X⁠  ⁠YouTube Channel⁠ ⁠Spotify Podcast⁠Show Run: 00:00 Introduction and Key Questions00:20 Meet Tracy Gold: Menopause Style Expert00:35 Tracy's Journey to Focusing on Women Over 4002:16 The Impact of Menopause on Body and Style04:42 Adapting Style to Menopausal Changes07:34 The Role of Shame in Fashion Choices12:26 Designing Clothes for Changing Bodies13:54 Challenges in the Fashion Industry21:17 Exploring Dress Silhouettes21:22 The Pencil Dress Dilemma22:15 The Wrap Dress Evolution23:06 Creating the Perfect Wrap Dress23:48 Consumer Power and Brand Awareness26:59 The Importance of Adaptable Clothing27:33 Five Essential Clothing Rules33:11 The Indie Designer Experience35:04 Customizable and Versatile Fashion38:58 Final Thoughts on Personal Style

    40 min
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5
out of 5
6 Ratings

About

Silver Disobedience® Perception Dynamics is a podcast that dives into the stories of fascinating individuals from diverse walks of life. We discuss work, play, business, psychology, careers, pop culture, trends, B.S., and all kinds of topics to fire up your personal growth. Every episode promises to help you better understand yourself & others.🎙With warmth and curiosity, host Dian Griesel uncovers the pivotal moments, challenges, and insights that shaped the paths of her guests, offering listeners a rich tapestry of human experience, wisdom and inspiration.🎙New episodes weekly.

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