Simplified: Unlocking The You Within Curissa Sutherland-Smith

“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty , mean, or selfish, Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart, Always remember: You have a right to say NO without having to explain yourself, Be at peace with your decisions.” – Stephanie Lahart 

“Should” statements are fixed rules that we impose about how others, ourselves, and the world around us should operate.

We have the right to communicate with others how we would like and not like to be treated. We have a right to protect the values that are important to us. It's time to set healthy boundaries because when we do that, we show respect for ourselves 

I discovered that it is easier to be accountable when I have faith in myself and in who God created me to be. Some of us are unable to be accountable for the simple fact that we lack confidence in our own worth.

It's time to rediscover your WHY for LIFE!!!

Are the habits you have benefiting you or harming you?