98 episodes

Welcome to the Sis Stop Sulkin' podcast. If you're an ambitious mom prioritizing health, self-love, and achieving your goals, you've found your tribe right here!
I'm Ms. TashaTalksLife, your go-to gal for guiding you toward your dream life faster w/ smart, simple tweaks to your mindset + life goals.
As a multifaceted mom, author, educational consultant, and accountability coach, I understand the challenges of balancing family, career, and personal aspirations.
That's why every week, I bring you authentic and empowering conversations, filled with actionable steps that you can apply right away Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

Sis Stop Sulkin' Podcast Ms.TashaTalksLife

    • Education
    • 5.0 • 9 Ratings

Welcome to the Sis Stop Sulkin' podcast. If you're an ambitious mom prioritizing health, self-love, and achieving your goals, you've found your tribe right here!
I'm Ms. TashaTalksLife, your go-to gal for guiding you toward your dream life faster w/ smart, simple tweaks to your mindset + life goals.
As a multifaceted mom, author, educational consultant, and accountability coach, I understand the challenges of balancing family, career, and personal aspirations.
That's why every week, I bring you authentic and empowering conversations, filled with actionable steps that you can apply right away Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

    Ep 97: How to Create a Self-Care Sanctuary at Home

    Ep 97: How to Create a Self-Care Sanctuary at Home

    Think your best self-care can only happen outside your home? Think again! This episode of the Sis Stop Sulkin Podcast is all about turning your living space into a self-care sanctuary. Discover how to harness what makes you feel peaceful, loved, and beautiful. We’ll explore incorporating personal treasures into your special space, whether it’s a cozy corner or a spare room. Plus, tips on decluttering and finding the perfect time for yourself. Tune in to start crafting your at-home self-care ritual today!
    Self-Love & Tacos for teens, MUST register https://forms.gle/Zmo2tpfoTcYC3Zm77
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook
    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 23 min
    Ep 96: Pause and Reflect: Knowing When to Step Back?

    Ep 96: Pause and Reflect: Knowing When to Step Back?

    Missed me? I missed YOU!
    I'm back from a two-week break, recharged and ready to dive back into all things Mind, Body, Goals!
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 20 min
    Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

    Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

    Feeling like you're just surviving, not thriving? You're not alone!
    Dive into our next episode where I share 5 life-changing tips to slash stress and bring balance back. We'll explore the power of exercise, mindfulness, quality sleep, social connections, and the art of taking breaks.
    It's time to move from chaos to calm and redefine what balance means in our hectic lives.
    Tune in to transform stress into strength!
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 12 min
    Ep 94: How to Become More Disciplined Without Working Hard

    Ep 94: How to Become More Disciplined Without Working Hard

    Feeling iffy about self-discipline? Does it sound like a mountain you can't climb? Let's switch that up today!
    This episode is all about making self-discipline your best friend, with minimal fuss. I'm gonna break down 5 easy steps to get your discipline on track! Ready to transform discipline from daunting to doable? Dive in and let's smash those goals together.
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 15 min
    Ep 93: Single, Successful, and Searching: 5 Key Questions for the Dating Mompreneur

    Ep 93: Single, Successful, and Searching: 5 Key Questions for the Dating Mompreneur

    Single and scouting the dating scene? Tired of feeling like 'there’s pee in the pool?' Or maybe you're in the game but can't find that communication spark? Time to level up your dating strategy. Grab your journal and favorite pen because I'm dropping 5 crucial questions to ask on a date – but only if you're serious about finding something real. Dive into their spiritual life, future aspirations, personal heroes, driving forces, and their unique view of success. Tune in to navigate the dating waters like a pro.
    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz
    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook
    Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster!
    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 13 min
    Ep 92: The 3 Step Mindset Makeover Blueprint...Every Woman Needs

    Ep 92: The 3 Step Mindset Makeover Blueprint...Every Woman Needs

    If 'life be life-ing' is your mantra, this episode's for you. Whip out your journal as we tackle a 3-step mindset makeover to boost your self-care and transform your wellness game. We’ll peel back layers to unveil your true self, boost your self-awareness through future-focused visualization, and empower you to rewrite your life's story. It's time to step out of the shadows of your many roles and shine bright in who you truly are. Tune in to redefine your journey.
    Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster!
    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme
    CONNECT WITH MS.TASHATALKSLIFE
    On INSTAGRAM: https://www.instagram.com/tashatalkslife
    FREE RESOURCES AND GOODIES: https://www.tashaowens.com
    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat
    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV
    For Bookings Email: coach@tashatalkslife.com
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.
    Join every Monday @ 7pm for authentic, empowering conversation!

    • 15 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

YourNickyUS ,

Part of my weekly routine

These episodes never fail to help me get through my week. So encouraging and eye opining!

Tklovely123456 ,

Feels like Girl time with a friend

I love this podcast!! I listen to it during my me time. Coach Tasha is very relatable and down to earth. She talks about real life and doesn’t hold back! Some times I catch myself talking back, it’s feel like a conversation with a friend! Take some time and listen for yourself ladies 10/10!

Neet83 ,

I love listening to this podcast!

Tasha is inspiring and I can so relate with a lot of the topic discussions. I highly recommend it to my friends.

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