I HATE BEING SELF AWARE

Wuraola Omawumi
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I HATE BEING SELF AWARE

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

  1. 05.05.2023

    Understand your cycle and how to utilize it

    As a female knowing how your cycle works can help you achieve and understand a lot about yourself, see the ways you can utilize it.

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  2. 21.04.2023

    How to heal from the father trauma

    We go through life carrying the hurt from a parent only trying their best, we need to come to a point of forgiveness and break the pattern.

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  3. 14.04.2023

    No, sometimes is a necessity

    Getting a No isn't always a bad thing, it might just be the motivation you need for a bigger picture.

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  4. 07.04.2023

    How to recharge yourself

    Sometimes we get either overwhelmed or underwhelmed and we don't know how to deal, here are some healthy templates on how to fill yourself up when you feel depleted. It is okay to take breaks, life is a journey!

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  5. 03.02.2023

    Emotional Maturity

    You might be growing in time but emotionally be stuck in the past, here is why? And how to grow!

    9 мин.

  6. 27.01.2023

    Communication is key

    Use your words, people aren’t mind readers. To meet your needs you have to communicate!

    9 мин.

  7. 21.01.2023

    Sit with your feelings

    Don’t run away from your feelings, deal with every bit of it and find freedom!!!!

    9 мин.

  8. 25.11.2022

    Failure is a process

    Invest in yourself, you are your safest bet. Failure isn’t something to be ashamed of but own it!!!!

    16 мин.
См. все (14)

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Об этом подкасте

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

Информация

  • Автор
    Wuraola Omawumi
  • Годы выхода
    2022 - 2023
  • Выпуски
    14
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Wuraola Omawumi
  • Сайт подкаста
    I HATE BEING SELF AWARE

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