I HATE BEING SELF AWARE

Wuraola Omawumi

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This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

05/05/2023

Understand your cycle and how to utilize it

As a female knowing how your cycle works can help you achieve and understand a lot about yourself, see the ways you can utilize it.

9min
21/04/2023

How to heal from the father trauma

We go through life carrying the hurt from a parent only trying their best, we need to come to a point of forgiveness and break the pattern.

9min
14/04/2023

No, sometimes is a necessity

Getting a No isn't always a bad thing, it might just be the motivation you need for a bigger picture.

7min
07/04/2023

How to recharge yourself

Sometimes we get either overwhelmed or underwhelmed and we don't know how to deal, here are some healthy templates on how to fill yourself up when you feel depleted. It is okay to take breaks, life is a journey!

10min
03/02/2023

Emotional Maturity

You might be growing in time but emotionally be stuck in the past, here is why? And how to grow!

9min
27/01/2023

Communication is key

Use your words, people aren’t mind readers. To meet your needs you have to communicate!

9min
21/01/2023

Sit with your feelings

Don’t run away from your feelings, deal with every bit of it and find freedom!!!!

9min
25/11/2022

Failure is a process

Invest in yourself, you are your safest bet. Failure isn’t something to be ashamed of but own it!!!!

16min

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TRAILER

I HATE BEING SELF AWARE (Trailer)

I HATE BEING SELF AWARE

09/10/2022

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1min

This is about my healing journey and how I started what I learned along the way. How self therapy improved my life in areas I didn’t even know existed and holding myself accountable for everything that has happened in my life. I’m baring myself out because it’s been a crazy rollercoaster!!!!!

Criado por

Wuraola Omawumi
Anos de atividade

2022 - 2023
Episódios

14
Classificação

Livre
Site do podcast

I HATE BEING SELF AWARE

I HATE BEING SELF AWARE

Understand your cycle and how to utilize it

How to heal from the father trauma

No, sometimes is a necessity

How to recharge yourself

Emotional Maturity

Communication is key

Sit with your feelings

Failure is a process

Trailer