Mindfully Aware with hOhm Erie

Jackie Wassel

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灵修

Mindfully Aware with hOhm Erie

Mindful living for spiritual seekers!

2022/02/10

The Pull Within

Allow yourself the opportunity to discover what your soul has been trying to communicate.

22 分钟
2021/05/31

Mind, Body and Soul

Awareness of the connection and making space within the three for overall well being.

20 分钟
2021/03/22

False Narratives

In this meditation we learn how to become aware of these “stories” and ways of thinking, rewrite the story line and flip the script!

23 分钟
2021/03/13

Release

With the new moon energy allow yourself to release, allow your breath to flow through you. Allow it to control and cleanse. Make space.

16 分钟
2021/02/21

Sitting with Yourself

You are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more harm.

16 分钟
2021/02/08

Your Now

Learning to detach from self created stories that are surrounding our emotions. Gaining our control back and creating space within.

21 分钟
2021/02/01

Inner Warrior

We all have that inner warrior inside of us. The strength, courage and fire that sometimes seems unreachable is always there. We need to call on her and awaken her drum.

16 分钟
2021/01/18

Unsettled

Moving from unsettled to open awareness. Embracing change and learning to live by love and kindness. Allowing the flow of change to wash over our emotions.

19 分钟

查看全部 17 集

Mindful living for spiritual seekers!

创作者

Jackie Wassel
活跃年份

2020年 - 2022年
单集

17
分级

儿童适宜
版权

© Jackie Wassel