Mindfully Aware with hOhm Erie

Jackie Wassel

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ESPIRITUALIDADE

Mindfully Aware with hOhm Erie

Mindful living for spiritual seekers!

10/02/2022

The Pull Within

Allow yourself the opportunity to discover what your soul has been trying to communicate.

22min
31/05/2021

Mind, Body and Soul

Awareness of the connection and making space within the three for overall well being.

20min
22/03/2021

False Narratives

In this meditation we learn how to become aware of these “stories” and ways of thinking, rewrite the story line and flip the script!

23min
13/03/2021

Release

With the new moon energy allow yourself to release, allow your breath to flow through you. Allow it to control and cleanse. Make space.

16min
21/02/2021

Sitting with Yourself

You are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more harm.

16min
08/02/2021

Your Now

Learning to detach from self created stories that are surrounding our emotions. Gaining our control back and creating space within.

21min
01/02/2021

Inner Warrior

We all have that inner warrior inside of us. The strength, courage and fire that sometimes seems unreachable is always there. We need to call on her and awaken her drum.

16min
18/01/2021

Unsettled

Moving from unsettled to open awareness. Embracing change and learning to live by love and kindness. Allowing the flow of change to wash over our emotions.

19min

Mindful living for spiritual seekers!

Criado por

Jackie Wassel
Anos de atividade

2020 - 2022
Episódios

17
Classificação

Livre
Copyright

© Jackie Wassel