Unlocking the Secrets of Emotional Eating with Dr. Nina

I am so excited to sit down with Dr. Nina to give you access to tools and resources that will help you with managing your stress in healthier sustainable ways. 

Episode #28 - In this episode we talk about:

• The root cause of emotional eating

• How Dr. Nina has cured herself from binge eating

• How to address your emotions healthily

• 4 strategies to help you work through emotions

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