Slow Down, Let Go, and Find Calm in the Present Moment (Female Voice)

Guided Meditation

 Hey friend, it’s Jody Agard.

Life moves fast, and we’re often rushing through it without pausing. So this moment is a chance to slow down, let go, and find peace in the present moment.

So, find a quiet space, take a deep breath, and let’s just slow down.

Xo, Jody

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