10 min
Snooze Button - Meditation Meditation with Rifa
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- Health & Fitness
Hit that snooze button and have a few minutes meditating before you get up to start your busy day.
Regular meditation can help you sleep better, relax and feel happier. Listen to these guided meditations for less stress and more fun.
My name is Rifa. I'm a professional career coach and teach soft skills for digital workers. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring.
If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕
Creative mentoring and events: bit.ly/2MOPvkY
Follow:
Twitter @Refigure
Facebook @RefigureUK
Instagram @Refigure_
rifa.co.uk
Hit that snooze button and have a few minutes meditating before you get up to start your busy day.
Regular meditation can help you sleep better, relax and feel happier. Listen to these guided meditations for less stress and more fun.
My name is Rifa. I'm a professional career coach and teach soft skills for digital workers. I help people become greater versions of themselves through creative group sessions, team-building workshops and one-on-one mentoring.
If you have a gut-feeling that it's time for change, I hope I can help you along the way 💕
Creative mentoring and events: bit.ly/2MOPvkY
Follow:
Twitter @Refigure
Facebook @RefigureUK
Instagram @Refigure_
rifa.co.uk
10 min