115 episodes

If you want real talk and real truths about what is possible for you in all aspects of life then the So Much More Show is for you. Wellness, entrepreneurship, relationships, and business knowledge bombs will be dropped in every episode. Tune in to hear Carol Elizabeth, former couch potato turned 2-time international fitness pro and once stay at home mom turned legacy entrepreneur share how she found her strength after 40 to reclaim her life. You will learn from Carol's guests the real story behind the glory of their lives and leave empowered, entertained and with fire in your belly that YOU can also have a life with So Much More. Real talk Rants with Carol will give you raw insight into what it actually takes to have what you want in your life. It's simpler than you think!

The time for you is NOW! Please share the episodes that shift you into action so that you can be the inspiration to others.

Join the "So Much More" family: http://iamsomuchmore.com/group

So Much More Podcast With Carol Elizabeth Carol Elizabeth

    • Business
    • 5.0 • 80 Ratings

If you want real talk and real truths about what is possible for you in all aspects of life then the So Much More Show is for you. Wellness, entrepreneurship, relationships, and business knowledge bombs will be dropped in every episode. Tune in to hear Carol Elizabeth, former couch potato turned 2-time international fitness pro and once stay at home mom turned legacy entrepreneur share how she found her strength after 40 to reclaim her life. You will learn from Carol's guests the real story behind the glory of their lives and leave empowered, entertained and with fire in your belly that YOU can also have a life with So Much More. Real talk Rants with Carol will give you raw insight into what it actually takes to have what you want in your life. It's simpler than you think!

The time for you is NOW! Please share the episodes that shift you into action so that you can be the inspiration to others.

Join the "So Much More" family: http://iamsomuchmore.com/group

    133 | The magic within you

    133 | The magic within you

    In this episode of so much more I will unpack the magic within you. We will talk about how to actually live your most magical life, why change is inevitable to growth. What is a paradigm and why you need to find out your paradigms & break them to truly live your most magical life. 
    We also talk about the 3 levels of awareness, what is brain flood and what causes it. So, no matter where you are in your personal development journey, this one is going to be super valuable and useful for you.
    TIMESTAMPS
    (01:19) - Intro
    (02:06) - Start Trusting 
    (03:40) - 3 Levels of Awareness 
    (06:14) - Getting out of the Box
    (09:58) - What is a Paradigm?
    (13:37) - The Key to all Changes
    (16:53) - What is a Habitual way of thinking?
    (18:44) - What causes brain flood?
    (21:07) - Knowledge and Understanding of Time 
    (25:04) - Practice unpacking thoughts
    EPISODE LINKS
    Check out the website - https://www.carolelizabeth.com/ 
    DM me on instagram - @iam_carolelizabeth   
    Text me at - 4047371037 
    Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

    • 30 min
    132 | Reframing what solo means

    132 | Reframing what solo means

    Give up trying to make everyone else happy and follow what makes you happy. 
    In this episode I read a snippet from the book that I’m writing, this one is about reframing what solo means & why it is so important to go at it solo! Being solo is not about being lonely, instead it is exciting & powerful.  
    So, if you’re ready to not freak out on the thought of doing things alone but instead feel titillated & excited to go at it solo, let this 9 minute episode change your life!
    TIMESTAMPS
    (01:29) - Carol reading her book 
    (02:44) - How Carol Defines Solo
    (05:08) - Influence of Carol's Mom on Her 
    (06:17) - Giving up making others happy, a priority 
    (07:50) - Outro
    EPISODE LINKS
    Check out the website - https://www.carolelizabeth.com/ 
    DM me on instagram - @iam_carolelizabeth   
    Text me at - 4047371037 
    Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!
     

    • 9 min
    131 | learning to embrace change

    131 | learning to embrace change

    Don’t fear change, embrace it. This one is a candid, natural & extremely powerful episode about change being the only permanent thing in our life, why we should not fear it but instead embrace it. Change is necessary for growth, one cannot exist without the other. This episode would be perfect if you’re driving and want me as your bestie motivating you to do so much more! 
    TIMESTAMPS
    (0:00) - Intro
    (1:34) - The Relationship with change
    (2:05) - The Relationship with plans
    (2:56) - Carol’s Reason for moving out frequently 
    (3:57) - Need for wanting different in life
    (5:34) - Carol’s Random Raw Thoughts 
    (7:08) - Continue with The Relationship with change
    EPISODE LINKS
    Check out the website - https://www.carolelizabeth.com/ 
    DM me on instagram - @iam_carolelizabeth   
    Text me at - 4047371037 
    Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

    • 9 min
    130 | When you’re just not feeling it

    130 | When you’re just not feeling it

    This one’s real & raw. Since the last couple of weeks I just wasn't feeling it, I just wasn’t feeling it to record this podcast & this one is about addressing that. I also talk about the need to be perfect, the number 1 reason that why it is tough to be an entrepreneur and so much more.   
    TIMESTAMPS
    (1:21) - My Struggle to create content 
    (4:03) - What is wrong when nothing is wrong 
    (6:18) - The need to be Perfect 
    (7:22) - Addressing why your energy tanks
    (8:58) - Why it’s tough to be an entrepreneur
    EPISODE LINKS
    Check out the website - https://www.carolelizabeth.com/ 
    DM me on instagram - @iam_carolelizabeth   
    Text me at - 4047371037 
    Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

    • 11 min
    129 | How to develop discipline

    129 | How to develop discipline

    I believe that the number 1 thing keeping you from achieving your goals is discipline and so in this episode of So Much More, I am dropping some mindset magic on how to actually develop discipline and then crush those goals you have for yourself. 
    You’re going to get a simple and actionable 6 step process to guide you through the process of developing discipline. 
    So, get ready to change your mindset and develop unbreakable discipline in the next 25 minutes.  
    TIMESTAMPS
    (01:22) - Introduction 
    (04:06) - How to Attack Your Goal
    (07:17) - Changes are never easy to make 
    (11:28) - Step towards powerful Discipline 
    (12:43) - Step 1 Optimising Your Mind And Body 
    (14:44) - Step 2 Getting Hyped on yourself 
    (17:19) - Step 3 Aiming at something you care deeply about 
    (18:32) - Step 4 Building This Discipline into your Identity 
    (20:51) - Step 5 Trap Yourself with being congruent 
    (21:43) - Step 6 Create a Rule Set for Yourself 
    (24:11) - Recap
    EPISODE LINKS
    Check out the website - https://www.carolelizabeth.com/ 
    DM me on instagram - @iam_carolelizabeth   
    Text me at - 4047371037 
    Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

    • 25 min
    128 | Excuses are holding you back from achieving your dream life

    128 | Excuses are holding you back from achieving your dream life

    In this episode of So Much More, I am dropping some mindset magic on “socially acceptable excuses” that are holding you back from achieving your dream life.
    These are the excuses that are holding you back and everyone around you agrees that it’s a genuine issue but deep down you know that all this is a BS story you’re telling yourself and you can work around it.
    So, what is your “socially acceptable excuse” that is holding you back?
    TIMESTAMPS
    (00:00) - Intro
    (01:26) - socially acceptable excuses
    (02:49) - stories we tell ourselves 
    (05:18) - Midroll
    (08:40) - Stop making excuses
    (10: 05) - Stop overthinking
    EPISODE LINKS
    Check out the website - https://www.carolelizabeth.com/ 
    DM Carol on instagram - @iam_carolelizabeth   
    Text “Mindset” to 4047371037 to get the zoom link and join in live
    Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

    • 12 min

Customer Reviews

5.0 out of 5
80 Ratings

80 Ratings

Anais Rmz ,

Real and raw

Thanks for keeping it real, sharing your journey and bringing us with you!

Mjmiller3k ,

CEO

Your content and guests are outstanding!! Well done Carol!!!

Dr. Manukyan ,

Your are such an inspiration

Thank your Carol for all the value you provide us!

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