10 episodes
Soul Focus Mark Ritchie
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- Health & Fitness
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5.0 • 2 Ratings
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The daily discipline of speaking to your soul. Mark Ritchie discusses the challenges of keeping mentally and spiritually healthy and how we can take some practical steps to live a life of gratitude and thankfulness.
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In conversation with Christine Caine - S02E06
Mark speaks with Christine Caine – Australian born, Greek blooded, lover of Jesus, activist, author and international speaker. Mark and Christine talk about how we can put practices in place that will help us have fruitful minds.
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In conversation with Professor Paul McGee - S02E05
Mark speaks with Professor Paul McGee, a motivational speaker and Sunday Times best-selling author. Mark and Paul chat about how we can stop thinking negatively and winning the battle in our minds.
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In conversation with Dr. Robi Sonderegger - S02E04
Mark speaks with Dr. Robi Sonderegger, a Clinical Psychologist based in Australia who shares his passionate and compelling wisdom all over the world. Mark and Dr. Robi discuss how we can manage our thoughts in a healthy and powerful way.
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The power of the second thought - S02E03
Rather than attempting not to think about unhelpful things – Mark talks about the power of replacing our thoughts.
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What's playing on your mind? - S02E02
Mark speaks about managing different types of thoughts that can be unhelpful to our emotional wellbeing and provides practical advice on how we can lead ourselves well and take back control over our thought life.
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Managing your mind - S02E01
Mark kicks off season two of Soul Focus with some great insight and tips on how we can better manage our minds. How we can manage our thoughts and challenge unhelpful thought patterns.
Customer Reviews
Perfect podcast for learning how to align your mind and soul
This podcast is very easy to digest while also giving you practical tips when you feel like your head and your heart/soul are at odds with one another. Mark is such a warm and inviting personality and I love each episode!