199 episodes

The Soul-Hearted Living Podcast is for anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Dr. Reble's intent is to provide heart-centered practices to guide you on your soul's journey.

Soul-Hearted Living with Dr. Debra Reble Dr. Debra Reble

    • Education
    • 5.0 • 28 Ratings

The Soul-Hearted Living Podcast is for anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Dr. Reble's intent is to provide heart-centered practices to guide you on your soul's journey.

    A 3 Step Anxiety-Soothing Strategy to Quickly Bring Yourself into Balance

    A 3 Step Anxiety-Soothing Strategy to Quickly Bring Yourself into Balance

    Today I will be sharing my 5 minute 3 step Anxiety-Soothing Strategy (and lots of wisdom) to help you manage your anxiety and bring yourself back into balance quickly. As a highly sensitive empath myself, I know how your sensitivity triggers anxiety! But you can learn to use it as part of your intuitive guidance system.
     
    4)

    • 14 min
    Spiritual Completion VS Physical Closure What's the Difference?

    Spiritual Completion VS Physical Closure What's the Difference?

    The period of spiritual completion is a time of endings and new beginnings. These life-death-rebirth cycles aren’t just an act of finality, but one of transition and spiritual growth. Such cycles run together like watercolors on a white canvas, and ending merging with a new beginning.
    I’ve been asked over the years, “What’s the difference between completion and closure?” Simply, completion is a spiritual process whereas closure is a physical one. Today I will share the difference and how to embrace these times of transformation as part of your soul journey.

    • 14 min
    Hitting the Pandemic Wall: 3 Strategies to Help you Manage

    Hitting the Pandemic Wall: 3 Strategies to Help you Manage

    Feeling like you've hit the pandemic wall? You're not alone! It's been almost a year since the quarantine began and you're probably experiencing fatigue, overwhelm, or even burnout. There are many layers to how this pandemic has impacted your life whether it's physically, emotionally, and spiritually, even economically. However you're dealing with the stress is unique but, I'm sure you can use a little extra support. So today I'm sharing 3 strategies to help you manage yoru mind, body, and spirit in these challenging times.

    • 12 min
    Protecting Your Energies Using Energetic Boundaries

    Protecting Your Energies Using Energetic Boundaries

    Today I'm going to share 3 sacred strategies for protecting your energy field by putting energetic boundaries in place. You may feel that you don’t have control over what comes into your energy field. This makes it easy for you to be overwhelmed energetically. Without energetic boundaries in place, you absorb other people's energies into your energy field. This happens most often when you are tired or feel physically or emotionally vulnerable. In these situations, it may be difficult for you to set healthy energetic boundaries. That's why it's essential that you create energetic boundaries before you enter any negatively charged situation. 

    • 16 min
    Transcend Being Triggered by Others

    Transcend Being Triggered by Others

    One of our greatest challenges is learning to remain calm and non-reactive with anyone and in any situation. Transcending anything that triggers past trauma or an unhealed wound is the key to becoming responsive to life and its many challenges. Whether it’s a physical or emotional reaction, these are evolutionary opportunities for awakening and spiritual growth. When you learn to remain calm in the midst of conflict or upset, you will have transcended being triggered by others.
    Today I will share 3 sacred steps to transcend being triggered.

    • 11 min
    3 Sacred Steps To clear Emotional Clutter

    3 Sacred Steps To clear Emotional Clutter

    This year I am recording my podcasts via Facebook to repurpose my LIVE offerings for ease and grace.Moving into 2021 may have kicked purging and clearing your physical space into high gear! The clearing of physical clutter goes hand in hand with the clearing of emotional clutter. Both create space outside and inside for new energy to come into your life. It's essential to take the time to release any emotional clutter that's weighing heavily on you. Today I will give you 3 sacred steps for clearing and healing the emotional clutter that's taking up space in your body, mind, and life.
     

    • 14 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

Pyinfla ,

Super inspiring!

Beautiful insights and powerful teachings. Love Debra's energy!

RevolutionaryHeart ,

Wise and uplifting

Debra offers beautiful insight and wisdom for living life with peace, freedom and an open heart. No matter what you've been through or are living through now you are sure to find helpful wisdom to support you.

Zinnia Shakti Priestess ,

Beautiful, soulful and oceanic loving

I love listening to the soft, tender wisdom of Debra. She has way of lulling me into a sense of deep love and serenity. I listen to her especially when I need a dose of sacred cocooning and nourishment. Thank you!

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