37 min
Soul Sisters - Meghan Markle, Tom Cruise & The Daily Claire The Good Glow
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- Health & Fitness
Georgie and Claire discuss the Queen's passing, Megan Markle's return to the UK, getting scooped by Tom Cruise and why we should NEVER make assumptions.
Join the September Reset HERE.
This season is brought to you with thanks to Malfy Gin - always drink responsibly, visit drinkaware.ie
Recipe (via cookidoo)
Asian Chopped Salad
2 garlic cloves
15 - 20 g fresh root ginger, peeled, cut in round slices (2 mm), to taste
60 g honey
60 g brown rice vinegar
50 g sesame oil
20 g vegetable oil
20 g soy sauce
1 pinch dried chilli flakes (optional)
250 g red cabbage, cut in pieces
120 g kale, tough stems removed
1 carrot (approx. 120 g), cut in pieces (3 cm)
1 red pepper (approx. 130 g), quartered
1 yellow pepper (approx. 130 g), quartered
3 spring onions (approx. 30 g), cut in pieces (3 cm)
20 g fresh coriander leaves, plus extra for garnishing
150 g edamame beans
100 g roasted peanuts, unsalted
30 g sesame seeds
Massage the dressing into the salad with your hands well. The point of massaging is to infuse the kale with dressing, to break down some of the tough, fibrous characteristics of kale. This makes it easier to chew and digest, and makes for a more tender salad
Georgie and Claire discuss the Queen's passing, Megan Markle's return to the UK, getting scooped by Tom Cruise and why we should NEVER make assumptions.
Join the September Reset HERE.
This season is brought to you with thanks to Malfy Gin - always drink responsibly, visit drinkaware.ie
Recipe (via cookidoo)
Asian Chopped Salad
2 garlic cloves
15 - 20 g fresh root ginger, peeled, cut in round slices (2 mm), to taste
60 g honey
60 g brown rice vinegar
50 g sesame oil
20 g vegetable oil
20 g soy sauce
1 pinch dried chilli flakes (optional)
250 g red cabbage, cut in pieces
120 g kale, tough stems removed
1 carrot (approx. 120 g), cut in pieces (3 cm)
1 red pepper (approx. 130 g), quartered
1 yellow pepper (approx. 130 g), quartered
3 spring onions (approx. 30 g), cut in pieces (3 cm)
20 g fresh coriander leaves, plus extra for garnishing
150 g edamame beans
100 g roasted peanuts, unsalted
30 g sesame seeds
Massage the dressing into the salad with your hands well. The point of massaging is to infuse the kale with dressing, to break down some of the tough, fibrous characteristics of kale. This makes it easier to chew and digest, and makes for a more tender salad
37 min