22 episodes
SoulFessions Molly Rahe
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- Health & Fitness
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4.3 • 3 Ratings
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Imagine living a life full of joy, happiness, and connection. To connect with our most authentic self, we must be willing to confess where we are in life.
Molly has worked through many traumatic life events including giving birth to twins three months early. Her healing began when she was ready to confess exactly how she was feeling and the work she needed to do to release the pain. Molly honored her feelings and used her deep love and connection with music to heal. Join Molly as she speaks honestly about her journey and how you can begin your journey of healing and finding joy. It all starts with a Soulfession.
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Lead with Love
Molly advises that we gain more empathy for others and other people's situation. She feels that if we lead with love, we will have a greater ability to understand another persons perspective.
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Cleaning Out to Usher in the New Year
Preparing for the New Year it's important to cleanout mentally and emotionally so that we can breathe new life into the new year.
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Kindness and Compassion
Molly talks about kindness and compassion and ways to be more compassionate and kinder to others and ourselves. The perspectives each person has comes from their experiences in their lives. We show ourselves to others through our own experiences. Molly invites her listeners to begin to listen to others differently. If you hear something that [...]
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Recognizing and Releasing Stress
Recognizing and releasing stress during stressful times in our lives, allows us to reduce tension and have the ability to think more clearly. Stress can create tension in the body. Especially in the neck and shoulders. Molly shares two deep breathing exercises that will allow you to feel the air flow deeper into your body. [...]
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The Perception of Fear
Molly talks about how our fears can get in the way of our forward movement and achieving accomplishments and goals. The perception of fear from others around us can give us insight into ways we can move forward and release the fear. Molly discusses finding a tribe that fits where you are currently in life. [...]
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The Soul Sound Voice Connection
In this episode of The Soul Sound Voice Connection, Molly updates her listeners about how she is reconnecting to music on a deeper level. She has created a few new Youtube playlists and encourages her listeners to subscribe to her channel. One playlist consists of solo violin music, one is soothing singing bowls, and the [...]