Space & Grace Podcast

Ciara Helm, LCSW
  • 5,0 (8)
  • SAÚDE MENTAL
  • SEMANAL
Space & Grace Podcast

Welcome to the Space & Grace Podcast! 🎙️ Join us as we dive into candid conversations about integrating mental wellness into our walk with Jesus. Join Ciara Helm, your host,  a licensed therapist, retired minster and church mental health advocate. This show  is a space for all things mental health and all things faith, where believers and churches create transformative spaces of acceptance and change. Tune in to explore practical insights, inspiring stories, and meaningful discussions that bridge our faith and mental health. Let's journey together towards living a whole hearted life ✨ 

  1. 25 DE SET.

    Mental Health & Faith in the Church ft: Laura Howe, LCSW

    Send us a textIt's that time of the month, for our special segment: Clinician's Corner. Where we invite fellow experts in the field of mental health onto the show to "talk shop"!!In this exciting episode of the Space & Grace Podcast, we are continuing the conversation around the Faith & Mental Health Connection. This episode features a special conversation with Laura Howe, LCSW, founder of Hope Made Strong and the Church Mental Health Summit. Laura, a licensed clinical social worker a...

    35min

  2. 11 DE AGO.

    Christianity & Mental Health: Breaking Stigma & Building Resilience

    Send us a textIn this episode of the Space and Grace podcast, host Ciara Helm, LCSW a licensed therapist and retired minister, delves into the connection between faith and mental health. Ciara shares her personal story of grief and the struggle to reconcile her faith with mental health challenges, particularly after the loss of her mother. She outlines the top three ways faith and mental health beautifully intertwine, emphasizing the importance of mental flexibility, authenticity, and resilie...

    11min

  3. 5 DE AGO.

    Faith, Therapy, & Mindfulness: Embracing Mental Health in the Church

    Send us a textHave you ever felt like seeking therapy means you lack faith? It's a common feeling in the church, tune in as your Host Ciara, shares her personal journey of overcoming DA, you'll learn how therapy was crucial to her healing process and how evidence in the Bible proves that mental health struggles don't equate to faithlessness. Join Ciara on this episode of the Space and Grace podcast, where we unpack the biblical principles that support the use of therapy and support group...

    11min

  4. 2 DE MAI.

    Mental Health Month- When the Miracle Doesn't Come

    Send us a textWelcome to Season 2 of the Podcast Formerly Known as the Working Through It! Podcast. Join your host Ciara Helm. as she kicks off the season sharing her heart about where she has been and her own healing journey while navigating when the miracle healing doesn't come. If you are struggling with mental health and the shame that surrounds it, this short and unedited episode is for you!*If you enjoy this podcast, it would mean so much if you RATE and DOWNLOAD and FOL...

    15min

  5. TRAILER DA TEMPORADA 2

    Introducing the Space & Grace Podcast: Bridging Faith, Ministry and Mental Wellness

    Send us a textHey, friend! We've got some exciting news to share – your favorite podcast is getting a makeover! Welcome to the fresh and revamped Space & Grace Podcast, your ultimate hangout for all things faith and mental wellness. Don't worry, we're still the same warm and welcoming space you know and love – just with a sparkling new vibe.Ciara Helm, LCSW here, your host from our good old Working Through IT! podcast. Well, we've decided to refresh things and dive even deeper into someth...

    1min

  6. 11/05/2023

    Why am I like this?! The 4 Trauma Responses- ft. Ciara Helm, LCSW

    Send us a textWe are back from our break and ready to be courageously curious about life after trauma.Everyone Experiences Things Differently. If Your Traumatic Past Is Still Impacting Your Daily Life, There Might Be Something In That To Be Curious About.🧠Today Ciara Will Break Down The 4 Types Of Trauma Responses To Set You On A Path Of Healing. ⚠️Trigger Warning- Talk about Abu$e and CST.Let's Get Curious!*If you enjoy this podcast, it would mean so much if you RATE and DOW...

    18min

  7. 28/03/2023

    Clinician's Corner: Bio Feedback Therapy with Tisheila Justice, LCSW

    Send us a textWelcome back to another Clinician's Corner segment on the podcast, the segment where we bring on another fellow therapist to teach us about a new or different type of therapy. Let me tell you, we have an interesting form of mental health therapy to talk about today... Biofeedback therapy!!! Our host Ciara Helm, LCSW had the opportunity to sit down with Tisheila Justice, LCSW Owner and Therapist of Growth and Wellness MHC. What an honor it was to have her on the show ...

    36min

  8. 13/02/2023

    Black Love- ft: Debra Elana

    Send us a textHow can we not talk about Black love for an episode that is on Valentines day during BLACK HISTORY MONTH?! I want to encourage you, if you are or are not a part of the black community, the discussion of black love is for everyone. Debra Elana is back on the show and truly speaks from her own experience as a single adult black woman in her 30's. We hope as you listen you not only learn but build connection to the struggles of the black community and overcoming limiting ster...

    33min
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Trailer

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Sobre

Welcome to the Space & Grace Podcast! 🎙️ Join us as we dive into candid conversations about integrating mental wellness into our walk with Jesus. Join Ciara Helm, your host,  a licensed therapist, retired minster and church mental health advocate. This show  is a space for all things mental health and all things faith, where believers and churches create transformative spaces of acceptance and change. Tune in to explore practical insights, inspiring stories, and meaningful discussions that bridge our faith and mental health. Let's journey together towards living a whole hearted life ✨ 

Informações

  • Criado por
    Ciara Helm, LCSW
  • Anos de atividade
    2022 - 2024
  • Episódios
    26
  • Classificação
    Livre
  • Copyright
    © 2024 Space & Grace Podcast
  • Site do podcast
    Space & Grace Podcast

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