Sparking Wholeness

Erin Kerry
  • 5.0 (74)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
Sparking Wholeness

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

  1. 4D AGO

    Episode 286: Take a Risk on Rest with Eryn Lynum

    Eryn Lynum is a certified Master Naturalist, educator, and national speaker. Eryn hosts the popular podcast for kids, Nat Theo: Nature Lessons Rooted in the Bible. She is author of Rooted in Wonder: Nurturing Your Family's Faith Through God's Creation, The Nature of Rest: What the Bible and Creation Teach Us About Sabbath Living, and 936 Pennies: Discovering the Joy of Intentional Parenting. She lives in Northern Colorado with her husband, Grayson, and their four children whom they homeschool. Key Topics:
- Eryn’s story of suffering from Addison’s disease at 14 - What a hummingbird teaches us about rest - The pattern of rest as reflected in Scripture - How we adopt a mentality of rest and delight - The way Jesus models rest for us in the gospels - The protective nature of rest - How to prepare for rest, daily and weekly - The structure of her new Bible study, The Nature of Rest Listen to Eryn’s incredible family-friendly podcast, Nat Theo, wherever you find podcasts. Learn more about her work and grab her new study at erynlynum.com. Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

    41 min

  2. APR 15

    Episode 285: Innovations in Pelvic Floor Therapy with Gloria Kolb

    Gloria Kolb is the CEO and co-founder of Elitone, the first non-invasive, FDA-cleared, wearable treatment for women with urinary incontinence. Elitone's accolades include winning Best New Product by My Face My Body, Sling Shot 2020, finalist in Women Startup Challenge, and many startup pitch competitions. As an inventor with 30+ patents, Gloria has been featured in Forbes as a Top Scientist Driving Innovation in Women's Health. Her creative designs and problem-solving abilities have earned her recognition, such as Boston’s “40 Under 40” and MIT Review’s “World’s Top Innovators under 35.” Key Topics: - Gloria’s background as a scientist and how she came to understand the importance of pelvic floor health for women - How Elitone works to improve pelvic floor health - The importance of pelvic floor health - How Elitone is different from other devices and therapies - The preventative capabilities of Elitone - How to know if you need pelvic floor support Learn more about Elitone and find out if it’s right for you at Elitone.com. Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

    33 min

  3. APR 8

    Episode 284: The Surprising Connection Between Trauma and TMJ with Dr. Sharon Dickerson

    Dr. Sharon Dickerson is a trauma-informed biological dentist with over 35 years of experience, dedicated to transforming not only her patients' dental health but also their overall sense of well-being. Her journey into holistic care was born from a personal health crisis early in her career, when mercury toxicity from her profession led her to reimagine how dentistry could truly serve and heal. With a focus on TMJ/TMD treatment, mercury removal, and biocompatible care, Dr. Dickerson blends cutting-edge technology with a heartfelt commitment to personalized, patient-centered care. Whether restoring balance to a bite or addressing deeper systemic health issues, she takes joy in partnering with her patients to help them feel seen, valued, and supported. Key Topics: - How trauma and your nervous system connect to clenching your jaw and grinding teeth - How a trauma-informed approach to dentistry can bring healing to the body through TMJ support - Symptoms related to TMJ and the impact of trauma - Jaw development changes over time and the resulting challenges - Mercury toxicity and what to do about it - Dangers of root canals and the long-term impact - The importance of including the whole body in with dentistry - How the oral microbiome impacts the gut microbiome - The great fluoride debate Learn more at sharondickersondds.com Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

    48 min

  4. APR 1

    Episode 283: Women’s Health and Fitness Tips for Every Decade of Life with Kylie Larson

    Kylie Larson is a certified women’s health and fitness coach and the founder of Elemental Coaching, where she empowers women to achieve sustainable health through nutrition, fitness, and self-compassion. Kylie specializes in guiding high-performing women ages 35-55 to break free from chronic dieting and build lasting, health-focused habits. Her approach emphasizes sustainable lifestyle changes and a compassionate mindset, helping clients create balance in their nutrition and fitness routines while respecting the unique challenges of their life stage. Through Elemental Coaching, Kylie is redefining what it means to pursue health and well-being—encouraging women to love their lifestyle and find strength in every season of life. Key Topics: - Kylie’s journey in the health and wellness world - Misconceptions about nutrition and fitness that many women believe - What to do for your health in your 20s, 30s, 40s, 50s, and beyond - Leading with self-compassion as your body changes - What women should really be focusing on as their bodies change - Kylie’s health non-negotiable and her coaching program Follow Kylie on Instagram at @kylielarson and join her coaching programs at theelementalcoaching.com and learn more about her approach at thekylielarson.com. Download and listen to her podcast Far From Perfect, wherever you get podcasts. Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

    36 min

  5. MAR 25

    Episode 282: A New Insight into Your Relationship with Food, Dieting, and Your Body with Dr. Supatra Tovar

    Dr. Supatra Tovar is a clinical psychologist, licensed dietitian, and certified fitness expert. Based on over two decades of experience in behavioral psychology, nutritional research, and exercise science, her unique insight has helped clients create small, manageable changes to transform their health, professional, and relationships’ trajectories.    To extend her client-centered methods to a broader audience, Dr. Tovar founded ANEW—Advanced Nutrition and Emotional Wellness—offering practical tools to develop mindfulness and a holistic, balanced approach to health.  ANEW’s programs emphasize optimized nutrition for mental clarity, emotional balance for sustained resiliency, and healthy fitness routines for increased stamina. Her book, Deprogram Diet Culture, is available now. Key Topics: - Dr. Tovar’s journey studying psychology and nutrition and why she wrote her book - How our relationship to food is reflected by our feelings and behavior - Why it’s important to deprogram diet culture to restore a healthy relationship with food and your body - The importance of mindfulness in your eating habits - How current trends in health and dieting may negatively impact our relationship with food Learn more about Dr. Tovar at anew-insight.com. Listen to her podcast ANEW Body Insight Podcast wherever you find podcasts. Grab her book Deprogram Diet Culture at anew-insight.com/book.

    47 min

  6. MAR 18

    Episode 281: Why You Need a Root Cause Approach to Your Health with Dr. Markyia Nichols

    Dr. Markyia Nichols is Chief Medical Officer and Functional Health Director of Ciba Health, a digital health platform aiming to treat and reverse chronic diseases such as Type 2 Diabetes and digestive health issues—focusing on addressing the root causes of chronic diseases through personalized care plans and comprehensive lab testing. Markyia brings experience from her 21+ years as a board-certified Ob/Gyn and Functional Medicine Expert helping her patients to heal the root cause of their health and wellness issues. Through her leadership, Ciba Health introduced a "Virtual Health Equity" model, giving women the flexibility to access care that fits their lives. Dr. Nichols offers her expertise in holistic “root cause” medicine, sexual health and wellness, and hormonal health. She empowers clients to get to the root cause of their disease/chronic condition and thereby helps them achieve reversal and optimal health. Key Topics: - Dr. Nichols’ background as an OB/Gyn and how she got interested in functional medicine - How root cause medicine is different from traditional medicine - Exploring the interconnectedness of symptoms - The importance of food as medicine - What every body needs to thrive - How supplements can be a helpful tool for whole body health - A three-pronged approach to healing Learn more about functional medicine at cibahealth.com. Join at thrive.cibahealth.com Follow for more about Ciba Health on Instagram @ciba_health Get on Erin's monthly recipe and meal plan list here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup

    43 min

  7. MAR 11

    Episode 280: How to Make Sense of Your Story and Find Wholeness with Adam Young

    Adam Young is a trauma therapist and the host of The Place We Find Ourselves podcast. He is a Licensed Clinical Social Worker (LCSW) with master's degrees in social work and divinity. Adam regularly speaks at conferences and currently serves as an instructor and facilitator with The Allender Center in addition to his private practice. He lives in Fort Collins, Colorado, with his wife and two children. His new book, Make Sense of Your Story, is available now. Key Topics: - What it means to engage in “story work” and why it matters - How to feel your unfelt feelings - The concept of your body as a “truth-teller” and how not to dismiss the information it gives you - How to dig into what your body is telling you - Why Christians are uncomfortable with the idea of listening to their bodies - The problem with minimizing and spiritualizing your story - Understanding your story with God - Moving towards shame instead of away from it - How making sense of your story impacts all your relationships Learn more about Adam at https://adamyoungcounseling.com/ and buy his new book wherever books are sold. Get Erin’s FREE Food is Mood Guide here: https://mailchi.mp/055b20577ebc/food-is-mood-guide

    42 min

  8. MAR 4

    Episode 279: Embracing Desperate Prayers During the Difficult Seasons with Rachel Wojo

    Rachel Wojo is an author, public speaker, and podcaster who hosts Bible reading challenges on her popular blog, rachelwojo.com, Her biblical approach and life circumstances influence women to find strength and hope in everyday situations.  The ideal desperate pray-er to shed light on asking God questions, Rachel’s journey includes losing her mother to leukemia, her adult special needs daughter to a rare neurologically degenerative disease, and her father to illness. She is the author of Desperate Prayers: Embracing the Power of Prayer in Life’s Darkest Moments. Mostly, Rachel is crazy in love with Matt, mom to six on earth and two in heaven. Key Topics: - Rachel’s grief journey which led to her book, Desperate Prayers - The desperate three-word prayers that frequently show up in the Bible - How to pray through a healing journey, instant of looking for a quick fix - The questions moms with special needs kids ask - Prayer perfectionism and how it interferes with your spiritual connection - How to pray when you don’t know how - The process of grieving over time Rachel’s website is rachelwojo.com and her book can be found at desperateprayers.com

    40 min
See All (315)

    5
    out of 5
    74 Ratings

    About

    Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

    Information

    • Creator
      Erin Kerry
    • Years Active
      2019 - 2025
    • Episodes
      315
    • Rating
      Clean
    • Copyright
      © 2025 Toginet Radio
    • Show Website
      Sparking Wholeness

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