Speaking of Women's Health

SWH
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Speaking of Women's Health

The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.Please  consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!

  1. HÁ 6 DIAS

    Women and Gout: What You Need to Know

    Send us a text Can post-menopausal women be at risk for a condition traditionally seen as a male disease? Join Dr. Holly Thacker in the Sunflower House as she breaks the myth and sheds light on how gout and high uric acid levels can significantly affect women. Discover the crucial role of estrogen in protecting against gout and how its decline post-menopause can lead to painful symptoms. Dr. Thacker dives into the science of purines, dietary influences, genetic, and lifestyle factors, and why...

    35min

  2. 12 DE MAR.

    Vulvar Care: Expert Tips To Prevent Infections

    Send us a text Certified Nurse Practitioner Alix "Babs" Babuscak joins Host Dr. Holly Thacker on the Speaking of Women's Health Podcast to discuss vulvar care and vaginal health. Nurse Babs shares indispensable tips on maintaining a healthy vulvar environment, from selecting the perfect cotton undergarments to practicing impeccable hygiene after your workouts. Uncover the mysteries of common vaginal infections, such as yeast infections and bacterial vaginosis, and learn how lifestyle ...

    33min

  3. 5 DE MAR.

    Managing Dry Eyes: Treatments and Lifestyle Tips

    Send us a text Unlock the secrets to managing dry eye syndrome more effectively with our latest podcast episode hosted by Dr. Holly Thacker. We promise you'll gain invaluable insights into cutting-edge treatments, including treatment for tackling Demodex mites that often go unnoticed and can be a main cause of dry eyes. Explore the crucial role omega-3 fatty acids play in alleviating dry eyes and learn how to incorporate these essential nutrients into your diet for better eye health. Subscr...

    39min

  4. 26 DE FEV.

    Anti-Aging Strategies for a Long, Healthy Life

    Send us a text Unlock the secrets of a longer, healthier life with guest Stetson Thacker, PhD, as he sits down with Host Holly Thacker, MD to discuss the fascinating interplay of genetics, exercise and longevity. Listen to discover how physical activity might be the key to adding years to your life. Explore the frontier of genetic testing and anti-aging supplements with insights from both Dr. Thackers. From foundational health habits to the exciting possibilities of genetic factors in ...

    43min

  5. 19 DE FEV.

    Women's Heart Health: Combat Hypertension and Stroke

    Send us a text In this episode, Holly Thacker, MD explores the connection between hypertension and women's heart health, emphasizing the need for awareness and proactive management. She discusses risk factors unique to women and practical lifestyle modifications to reduce hypertension and prevent strokes. • Discusses the historical context of heart health awareness • Explains the importance of monitoring blood pressure regularly • Highlights lifestyle changes to combat hype...

    36min

  6. 14 DE FEV.

    Why Kindness Is Important for Our Health and Relationships

    Send us a text Strong social connections are essential to our well-being, serving as a buffer against life's stresses and contributing to longevity. Guest host Sylvia Morrison shares strategies for building meaningful relationships and emphasizes the importance of forgiveness and kindness. Learn how new activities and volunteer work can expand your social circles, and embrace technology as a tool to maintain cherished long-distance relationships. Subscribe to the Speaking of Women's Health Po...

    21min

  7. 12 DE FEV.

    Why Women are at Greater Risk for Autoimmune Diseases

    Send us a text Unlock the mysteries of why autoimmune diseases disproportionately affect women with insights from the distinguished Dr. Ahmed Elghawy, who brings his wealth of knowledge as a triple board-certified physician. You'll learn about the complex interplay of hormonal, genetic, and environmental factors that could explain this disparity. Listen for more insights and updates in the ever-evolving field of rheumatology. To learn more about Dr. Elghawy, follow him on X @AhmedElghawyDO....

    37min

  8. 5 DE FEV.

    Exercise as Medicine for Women

    Send us a text Unlock the secrets to treating exercise as a potent medicine for women’s health with our insightful guest, Dr. Matthew Kampert. Learn how you can harness resistance training and load-bearing activities to bolster bone density and combat age-related bone and muscle loss. Dr. Kampert highlights the need for integrating adequate protein intake and exercise to preserve muscle mass while managing weight. Listen in for a comprehensive discussion that promises to enrich your underst...

    49min
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    Sobre

    The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips.Please  consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!

    Informações

    • Criado por
      SWH
    • Anos de atividade
      2023 - 2025
    • Episódios
      154
    • Classificação
      Livre
    • Copyright
      © 2025 Speaking of Women's Health
    • Site do podcast
      Speaking of Women's Health

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