12 episodes

New Episodes are on Thursday's - Season 2 is out now!


Hey, I'm Helen Garcia. In the past couple of years, I've let go of my obsession with work to embrace a simpler life focused on God and looking after my health. Minimalist Creators is a seasonal podcast for stressed creatives who want to lead less busy lives, rethink priorities, and find a path to a more peace.


Seasons Schedule -
- Jan to March
- April to June
- August to October
- December to Jan

Minimalist Creators Helen Garcia

    • Education
    • 5.0 • 3 Ratings

New Episodes are on Thursday's - Season 2 is out now!


Hey, I'm Helen Garcia. In the past couple of years, I've let go of my obsession with work to embrace a simpler life focused on God and looking after my health. Minimalist Creators is a seasonal podcast for stressed creatives who want to lead less busy lives, rethink priorities, and find a path to a more peace.


Seasons Schedule -
- Jan to March
- April to June
- August to October
- December to Jan

    "Today's topic is on humility." | S2, E5

    "Today's topic is on humility." | S2, E5

    Note: Active Noise Cancellation was activated during this podcast episode due to construction going on outside.



    In this episode, Helen discusses the topic of humility and its impact on creativity and personal growth. She shares her own struggles with accepting herself and her weaknesses, and how she has learned to embrace vulnerability.



    Takeaways


    Humility is about seeing the human in oneself and accepting weaknesses.
    Surrounding oneself with supportive and nurturing individuals can help reframe negative thoughts about creativity.
    Trust in oneself and consistency are key to maintaining conviction and trust in one's creative pursuits.
    Humility opens the doors to connection, adaptation, and recovery.



    Chapters


    00:00 Introduction: The Topic of Humility

    02:20 The Power of Supportive and Nurturing Relationships

    03:39 Reframing Negative Thoughts and Embracing Experimentation

    05:06 Trust and Consistency in Creative Pursuits
    07:58 Humility: A Path to Connection, Adaptation, and Recovery

    08:28 Conclusion: Call to Action

    • 8 min
    3 Secrets to Mental Clarity for Minimalist Creators | S2, E4

    3 Secrets to Mental Clarity for Minimalist Creators | S2, E4

    In today's episode, host Helen Garcia shares personal insights and experiences that will inspire you to reframe rejection as a catalyst for growth and strive for unparalleled presence in your life. She delves into the secrets of achieving mental clarity - with a focus on embracing failure, confronting fears, and cultivating resilience.



    Takeaways


    What if failure & rejection could become a crucial steps to clarity?
    Humility as the ultimate game-changer to self-discovery
    Presence as an underrated tool to simplicity



    Time Stamps


    00:00 Intro - Facing fears, rejection, and growth through challenges.
    06:42 Simplify decisions, be present, enjoy life.
    08:08 Hyper planning can hinder savoring life's moments.

    • 9 min
    Embracing Seasonal Focus: A Minimalist Approach to Cutting Things Out for Creativity | S2, E3

    Embracing Seasonal Focus: A Minimalist Approach to Cutting Things Out for Creativity | S2, E3

    In our latest episode of the Minimalist Creators podcast, Helen delves into the topic of cutting out the excess and finding balance in life. Recording from an unusual location (the garage) allows her to reflect on the importance of nuance when it comes to eliminating distractions and focusing on our pursuits.



    Key takeaways from this episode:



    1. Life in Seasons: Just as there are seasons of the year, consider the different seasons in your life.


    Embrace times of intense focus and productivity, but also be open to periods of exploration and growth in other areas.

    2. Time Allocation: Instead of strictly cutting things out, it's essential to assess where our time is going and make informed decisions about what deserves more or less of our attention.


    Balancing different pursuits can lead to a more fulfilling and sustainable creative journey.

    3. Enjoying the Process: While focus and dedication are important, remember that life is meant to be enjoyed.


    Recognize the need for rest, rejuvenation, and the fulfillment that comes from diverse experiences and relationships.


    Time Stamps


    00:00 Exploring balance and productivity in everyday life.
    05:43 Balancing life, craft, and mental health.
    07:31 Grateful for collaborating in casual, insightful circumstances.

    • 8 min
    UNEDITED - Perfection is a Charming Villain & Using Failure to Move Forward | S2, E2

    UNEDITED - Perfection is a Charming Villain & Using Failure to Move Forward | S2, E2

    In this episode, Helen Garcia explores the concept of failing forward and how to embrace failure in a productive way. She emphasizes the importance of letting go of perfectionism and being precious about the practice of creativity.



    Takeaways


    Embrace failure as an opportunity for growth and learning.
    Let go of perfectionism and focus on the practice of creativity.
    Celebrate lowbrow interests and allow your authentic voice to come through.
    Learn from failure and use it as a stepping stone to improve.
    Embrace criticism and feedback as opportunities for growth.



    Sound Bites


    "What does it look like to fail forward?"
    "I need you to let it go."
    "It's not about getting the perfect pitch but about feeling the music and just feeling the lyrics."



    Chapters



    00:00 Introduction: Failing Forward

    04:42 Being Brave in the Pursuit of Greatness

    08:30 Embracing Failure: Opportunities for Growth

    • 8 min
    Minimalist Creators Jingle

    Minimalist Creators Jingle

    Written and Edited by Helen Garcia

    • 17 sec
    The Grandma Mindset: Navigating Stress with the "Fail, Cut, & Clarity Framework" | S2, E1

    The Grandma Mindset: Navigating Stress with the "Fail, Cut, & Clarity Framework" | S2, E1

    Helen shares her journey of taking a sabbatical, reflecting on priorities, and embracing imperfection. She discusses the importance of failing candidly, cutting out distractions, and finding clarity in life.



    Season 2 introduces a calming 12-episode series focused on picturing us becoming the grandparents we aspire to be, all while staying true to minimalist values. So sit back, relax, and let's discover the art of failing, cutting, and clarifying our lives together.



    Reflection Questions -



    What are 3 things you want to be intentional about this season?
    How are you going to be intentional with your goals
    What kind of grandparent do you want to be?

    • 10 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Erwinisneat ,

Very inspired!

I’ve listened to a lot of podcasts before, and this has been the first that has prompted me to tell others close to me to check it out. I’m looking forward to new episodes coming soon. Great work Helen!

Not Quinn ,

Everyone needs Helen in their pocket

Helen is a GOAT and the world is better bc she cares to put out stuff like this🙏.

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