Spilling the Milk: Breastfeeding Chats

Emily Stone, Empowered Bumps & Boobs
  • 5.0 (7)
  • PARENTING
Spilling the Milk: Breastfeeding Chats

A series of casual breastfeeding chat sessions about the triumphs and tribulations of keeping tiny humans fed. Put on your yoga pants (oh wait, you're already wearing them!) and tune in. The most powerful way for mamas to support each other is to share that we're not alone. Click the link for your favorite podcast app to Listen & Subscribe! 

  1. Unlocking the Mind-Body Connection: Transforming Childbirth, Intimacy, and Maternal Wellness with Dr. Samantha Vaive

    OCT 7

    Unlocking the Mind-Body Connection: Transforming Childbirth, Intimacy, and Maternal Wellness with Dr. Samantha Vaive

    Send us a textCurious about how the mind-body connection can transform your childbirth experience? Dr. Samantha Vaive, an expert in childbirth psychology, uncovers the secrets of hypnobirthing and its surprising benefits beyond labor. From easing your dental anxiety to unraveling the societal myths of childbirth trauma, this episode promises to reshape your understanding of birth and mental health.Join us as we navigate the terrain of postpartum intimacy, addressing the common pressures new p...

    52 min

  2. JUN 5

    Chiropractic Care for Moms and Babies: Easing Pregnancy, Birth, and Breastfeeding Challenges

    Send us a textDid you know that chiropractic care can significantly ease common newborn and pregnancy challenges? On this episode of Spilling the Milk, we welcome Dr. Zora, a chiropractor with 13 years experience in the field and a passion for women's health, pregnancy, and pediatric care. She loves helping people be pain free and feel their best using all natural and holistic means. Since becoming a mother, she has shifted her focus to working with women and kids. She loves bringing awarenes...

    54 min

  3. MAR 28

    Birth Bliss: Preparing for an Empowered Birth with Marie Berwald

    Send us a textMy guest, Marie Berwald, has over twenty years as a yoga teacher and childbirth educator. Based on her experience, Marie Berwald has developed a prenatal program to help women reconnect to their innate wisdom in birthing. Weaving together breath, bio-hacks, visualization, relaxation and holistic tools, Marie believes every women deserves to feel empowered in her birthing experience.In this episode we talk about:-skills and practices you can develop during pregnancy that will hel...

    35 min

  4. 12/06/2023

    Surviving the Holiday Season with your Breastfeeding Bundle of Joy

    Send us a textAre you feeling overwhelmed about managing holiday gatherings with your breastfeeding baby? Fear not, we're here to help! In this solo episode of Spilling the Milk, Emily addresses the challenges of balancing family traditions with the demands of a young, breastfeeding baby during the festive season. She shares tips on key topics such as alcohol consumption while breastfeeding, sticking to your baby's schedule, and handling unexpected events. Remember, it's okay to priorit...

    16 min

  5. 10/24/2023

    Morgan - From Doula to Entrepreneur | If You Give a New Mom a Lactation Cookie

    Send us a textEver wonder what a doula does and how lactation cookies can provide essential nourishment for new mothers? Tune in for an enlightening conversation with Morgan Everts, a doula, childbirth educator, and the founder of the Postpartum Pantry. Discover how her second pregnancy inspired her journey into the world of doula work and childbirth education and how she found her purpose in supporting new mothers.---SPECIAL OFFER: Check out all of the great products Morgan describes at &nbs...

    42 min

  6. 08/28/2023

    Game-Changing Approach to Breast Pump Technology with Eva Nagy-Gannon

    Send us a textImagine transforming the breastfeeding journey of millions of mothers worldwide - Eva Nagy-Gannan is on a mission to do exactly that. With a game-changing approach to breast pump technology, Eva shares her personal experience with breasts pumps that use sucking technology and how this ignited her mission to develop a breast pump that mirrors the natural action of a suckling baby. We discuss her revolutionary invention, the Calla wearable manual pump and its potential to empower ...

    37 min

  7. 06/14/2023

    Cara T - Navigating Parenthood, Breastfeeding, and the COVID Generation: A Collaborative Approach

    Send us a textHow do you navigate the challenges of parenting and breastfeeding while keeping your sanity intact? Join us as we welcome Cara Tyrell, founder of Core 4 Parenting and conscious parenting coach, as she shares her passion for advocating for the "COVID generation" of kids and her unique approach to collaborative parenting.In our heartfelt conversation, we delve into Cara's emotional breastfeeding journey, starting with the heartbreaking experience of managing her mother's milk afte...

    54 min

  8. 05/10/2023

    Jenn - TIghten Your Tinkler, Uplevel Your Breastfeeding Posture, and Be Kind to Your Postpartum Body

    Send us a textMy guest today is Jenn Lormand, a Orleans mama of three boys living and thriving with Stage 2 prolapse, an Exercise Physiologist and an author. Known together as the “Tinkler ladies”, Jenn and her business partner, Christina Walsh, have a combined 36 years of experience supporting women through prolapse, diastasis recti, and more. The Journal of Women’s Health Physical Therapy featured their holistic protocol that helps women relieve pelvic floor issues (think no more pee leaks,...

    41 min
See All (18)

Ratings & Reviews

5
out of 5
7 Ratings

About

A series of casual breastfeeding chat sessions about the triumphs and tribulations of keeping tiny humans fed. Put on your yoga pants (oh wait, you're already wearing them!) and tune in. The most powerful way for mamas to support each other is to share that we're not alone. Click the link for your favorite podcast app to Listen & Subscribe! 

Information

  • Creator
    Emily Stone, Empowered Bumps & Boobs
  • Years Active
    2020 - 2024
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2024 Spilling the Milk: Breastfeeding Chats
  • Show Website
    Spilling the Milk: Breastfeeding Chats

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