Spirituality and Mental Health with Nicole Tremaglio Spiriosity
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- Religion & Spirituality
Spirituality and Mental Health tend to be taboo topics for society. Despite this, subliminal messaging is at work all around us, affecting both our mental and spiritual health. How do we bring this awareness to the surface? How has the “work hard for reward” mentality negatively impacted our psyche? How is this message rooted in the Judeo-Christian understanding of Salvation? Listen as we explore these questions!
Focus Spiritual Virtues: Awareness, introspect and curiosity
Our conversation highlights the spiritual virtues of awareness, introspect and curiosity. Awareness is at the core of personal development and self-help. Recognition of a problem, and the fires that are fueling the problem is the first step towards growth. Cultivating introspect, diving deeper into your triggers, what you have been exposed to passively and what you are actively exposing yourself to, fosters a deeper understanding of your own beliefs and internal narratives. Once this inner exploration is activated, you develop a knowing of the direction you want to take in your spiritual and mental health journey. This opens the door to curiosity. Curiosity about how to live a more connected and purposeful life, how to feel aligned in your work and relationships, and how to maximize your human experience. This curiosity creates a path toward a healthier, happier you.
Our Guest:
Nicole Tremaglio is driven to inspire others to embrace their originality and live life front row center. She is a speaker, dancer, and brand architect who helps fitness and lifestyle brands navigate the process of building, developing, and scaling their digital platform.
She’s Millennial Sporty Spice and can be found dancing down the aisles of Trader Joe’s in platform shoes. Nicole is passionate about advancing the conversation around mental health and challenging the status quo of wellness. Curious in the pursuit of knowledge, Nicole loves learning languages, reading, and curating Spotify playlists.
Previously, Nicole worked in retail operations for global fashion brands, leading design, development, implementation, and communication efforts for retail stores’ systems, applications, and digital products.
For more, visit these resources below:
website: nicoletremaglio.com
instagram: @nicoletremaglio
Related Resources:
Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't) by Carolyn Elliot
https://www.amazon.com/Existential-Kink-Unmask-Embrace-getting-ebook/dp/B07XMG4BWN
Spirituality and Mental Health tend to be taboo topics for society. Despite this, subliminal messaging is at work all around us, affecting both our mental and spiritual health. How do we bring this awareness to the surface? How has the “work hard for reward” mentality negatively impacted our psyche? How is this message rooted in the Judeo-Christian understanding of Salvation? Listen as we explore these questions!
Focus Spiritual Virtues: Awareness, introspect and curiosity
Our conversation highlights the spiritual virtues of awareness, introspect and curiosity. Awareness is at the core of personal development and self-help. Recognition of a problem, and the fires that are fueling the problem is the first step towards growth. Cultivating introspect, diving deeper into your triggers, what you have been exposed to passively and what you are actively exposing yourself to, fosters a deeper understanding of your own beliefs and internal narratives. Once this inner exploration is activated, you develop a knowing of the direction you want to take in your spiritual and mental health journey. This opens the door to curiosity. Curiosity about how to live a more connected and purposeful life, how to feel aligned in your work and relationships, and how to maximize your human experience. This curiosity creates a path toward a healthier, happier you.
Our Guest:
Nicole Tremaglio is driven to inspire others to embrace their originality and live life front row center. She is a speaker, dancer, and brand architect who helps fitness and lifestyle brands navigate the process of building, developing, and scaling their digital platform.
She’s Millennial Sporty Spice and can be found dancing down the aisles of Trader Joe’s in platform shoes. Nicole is passionate about advancing the conversation around mental health and challenging the status quo of wellness. Curious in the pursuit of knowledge, Nicole loves learning languages, reading, and curating Spotify playlists.
Previously, Nicole worked in retail operations for global fashion brands, leading design, development, implementation, and communication efforts for retail stores’ systems, applications, and digital products.
For more, visit these resources below:
website: nicoletremaglio.com
instagram: @nicoletremaglio
Related Resources:
Existential Kink: Unmask Your Shadow and Embrace Your Power (A method for getting what you want by getting off on what you don't) by Carolyn Elliot
https://www.amazon.com/Existential-Kink-Unmask-Embrace-getting-ebook/dp/B07XMG4BWN